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Infrared Sauna Mouillère

Best Infrared Saunas near me in Mouillère, Besancon

Venues offering Infrared Saunas in Mouillère, Besancon See map

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Spa image for Club Moving Besançon

Club Moving Besançon

6 Av. Denfert Rochereau, 25000 Besançon, France

+33 3 81 88 85 88+33 3 81 88 85 88Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Cocon - Centre de flottaison en isolation sensorielle

Cocon - Centre de flottaison en isolation sensorielle

15 Rue de Lyon, 25720 Beure, France

+33 9 78 80 03 24+33 9 78 80 03 24Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Spa image for Hammam Le Temple du Bien-être

Hammam Le Temple du Bien-être

16 Rue du Général Lecourbe, 25000 Besançon, France

+33 3 81 86 10 35+33 3 81 86 10 35Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Feelgood | Salle De Sport

Feelgood | Salle De Sport

ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France

+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Gym & Fitness image for Sunny, Fit & Shape

Sunny, Fit & Shape

15 Rue de la République, 25000 Besançon, France

+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Massage image for Charlène Vienet

Charlène Vienet

5 Pl. Saint-Jacques, 25000 Besançon, France

+33 7 68 76 21 32+33 7 68 76 21 32Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Harmonie Détente - Les Harmonies

Harmonie Détente - Les Harmonies

Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France

+33 6 10 94 01 22+33 6 10 94 01 22Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

75 Rue de Dole, 25000 Besançon, France

+33 3 81 51 45 70+33 3 81 51 45 70Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for L’Escale Beauté & Spa

L’Escale Beauté & Spa

4 Rue de l'Escale, 25000 Besançon, France

+33 3 81 51 53 61+33 3 81 51 53 61Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Massage image for Beauty Bike / aquabiking et sauna

Beauty Bike / aquabiking et sauna

39 Av. Font Argent, 25000 Besançon, France

+33 6 88 88 35 58+33 6 88 88 35 58Call to book

Sports Massage

Couples Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Mouillère with Fresha

Instantly book a spa in Mouillère with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Mouillère today.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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