Best Infrared Saunas near me in Boulogne-sur-mer
Venues offering Infrared Saunas in Boulogne-sur-mer See map
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Ever Go
1 Rue Pierre Martin, 62280 Saint-Martin-Boulogne, France
+33 7 81 08 27 67+33 7 81 08 27 67Call to bookInfrared Sauna
Sauna
Spa Package
Tendance Zen
108 Rue Adolphe Thiers, 62200 Boulogne-sur-Mer, France
+33 9 83 94 36 63+33 9 83 94 36 63Call to bookKeratin Treatment
Children's Haircut
Balayage
Women's Haircut
Mille et une nuit
43 Rue de la Gare, 62360 Saint-Étienne-au-Mont, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookInfrared Sauna
Spa Package
Sauna
Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookMicrodermabrasion
Men's Facial
Threading
Makeup Service
Institut de beauté : Beauté et Détente
20 Chem. Latéral, 62152 Nesles, France
+33 3 21 83 37 01+33 3 21 83 37 01Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Men's Facial
CAPCRYO Centre de Cryothérapie
410 RUE DES TUMULUS PARC D'ACTIVITES DES 2 CAPS, 62250 Marquise, France
+33 3 21 91 40 18+33 3 21 91 40 18Call to bookHyperbaric Oxygen Therapy
Dry Needling
La Parenthèse
15 Rte de Desvres, 62360 Baincthun, France
+33 7 49 92 67 92+33 7 49 92 67 92Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Sia Fitness & Danses
8 rue de la houlette ZAL de, La Houlette, 62240 Desvres, France
+33 6 95 98 66 71+33 6 95 98 66 71Call to book
Happyfitness esthétique
30 Rue du Baston, 62930 Wimereux, France
+33 6 82 08 93 54+33 6 82 08 93 54Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
RDV Bien-Être
14 Rue de la Mairie, 62187 Dannes, France
+33 7 50 08 33 77+33 7 50 08 33 77Call to bookSwedish Massage
Hot Stone Massage
Sports Massage
Reflexology
Ecoute Tactile
Rue Gaston Durieux, 62280 Saint-Martin-Boulogne, France
+33 6 04 97 13 73+33 6 04 97 13 73Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Evasion spa
239 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 29 89 97 47+33 6 29 89 97 47Call to bookInfrared Sauna
Sauna
Spa Package
Citronnelle et capucine
345 Rue de la Mairie, 62830 Tingry, France
+33 3 21 83 89 82+33 3 21 83 89 82Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
Paradis Zen
16 Rue Sainte-Barbe, 62250 Marquise, France
+33 3 21 87 29 00+33 3 21 87 29 00Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Mille et un rêve
10 Rue Edward Jenner, 62200 Boulogne-sur-Mer, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookInfrared Sauna
Sauna
Spa Package
Megasun
17 Rue Félix Adam, 62200 Boulogne-sur-Mer, France
+33 3 21 10 44 24+33 3 21 10 44 24Call to bookSpray Tanning
INSTITUT LYSBEL
34 All. des Chênes, 62152 Neufchâtel-Hardelot, France
+33 6 17 22 00 32+33 6 17 22 00 32Call to bookThreading
Dermaplaning
Men's Facial
Acne Facial
Loexis Bien-être Naturel
17 Rte de la Vallée, 62126 Wimille, France
+33 6 68 65 56 38+33 6 68 65 56 38Call to bookTherapeutic Massage
Full Body Massage
Back Massage
Swedish Massage
CAP ZENITUDE
76 bis Rue Jean Jaurès, 62240 Desvres, France
+33 3 21 10 45 55+33 3 21 10 45 55Call to bookFacial
Threading
Men's Facial
Makeup Service
Art des Sens
39 Rue de Brequerecque, 62200 Boulogne-sur-Mer, France
+33 9 80 55 61 34+33 9 80 55 61 34Call to bookThreading
Acne Facial
Facial
Dermaplaning
La Plage Esthétique
42 Rue Carnot, 62930 Wimereux, France
+33 6 72 66 04 41+33 6 72 66 04 41Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Bellissima
460 Av. François 1er, 62152 Neufchâtel-Hardelot, France
+33 3 21 32 01 77+33 3 21 32 01 77Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Boulogne-sur-mer with Fresha
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Picture this: finding your perfect spa in Boulogne-sur-Mer without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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