Best Infrared Saunas near me in Gionne, Bourges
Venues offering Infrared Saunas in Gionne, Bourges See map
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La Nymphe de Beauté
13 Rue Colbert, 18000 Bourges, France
+33 6 64 61 84 34+33 6 64 61 84 34Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial

So Reflexo Head Spa, Réflexologie, Drainage Lymphatique, Maderotherapie Et Kobido À Bourges
10 Le Clos Saint-Georges, 18340 Plaimpied-Givaudins, France
+33 6 99 78 70 45+33 6 99 78 70 45Call to bookCupping Therapy
Ayurvedic Massage
Foot Massage
Deep Tissue Massage

Avariko Athletics
238 Av. de Saint-Amand, 18570 Trouy, France
+33 6 99 32 32 13+33 6 99 32 32 13Call to book
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial

The Sauna Soap
3 Rue de Beaujouan, 18000 Bourges, France
+33 2 48 02 00 40+33 2 48 02 00 40Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna

ASTRA BODY BOURGES
41 Rue Moyenne, 18000 Bourges, France
+33 2 59 16 06 51+33 2 59 16 06 51Call to book
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 88 56+33 7 45 20 88 56Call to bookCouples Massage
Chinese Massage
Relaxing Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gionne with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gionne, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Gionne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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