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Infrared Sauna Bretteville-sur-Odon

Best Infrared Saunas near me in Bretteville-sur-Odon, Caen

Venues offering Infrared Saunas in Bretteville-sur-Odon, Caen See map

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Pause Essentielle

12 Rue des Forques, 14760 Bretteville-sur-Odon, France

+33 2 31 45 08 93+33 2 31 45 08 93Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Cellulite Treatment

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Camille.M

11 Rue Guillaume le Conquérant, 14000 Caen, France

+33 2 50 08 65 18+33 2 50 08 65 18Call to book

Makeup Service

Acne Facial

Men's Facial

Facial

Spa image for Zen Jacuzzi Caen 6 Juin

Zen Jacuzzi Caen 6 Juin

19 Av. du Six Juin, 14000 Caen, France

+33 2 31 28 32 80+33 2 31 28 32 80Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Zen Hammam

26 Rue des Compagnons, 14000 Caen, France

+33 2 31 39 69 42+33 2 31 39 69 42Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Cocooning Spa Institute

9 Longue Vue des Astronomes, 14111 Louvigny, France

+33 2 31 86 73 11+33 2 31 86 73 11Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

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Centre Aqualudique & Bien Etre Siréna

Av. Charles de Gaulle, 14650 Carpiquet, France

+33 2 31 15 51 50+33 2 31 15 51 50Call to book

Infrared Sauna

Sauna

Spa Package

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The Chamarel Spa

10 Rue Sadi Carnot, 14000 Caen, France

+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Beauty Salon image for La magie du spa

La magie du spa

5 Rue Pichauvin, 14790 Verson, France

+33 2 31 37 12 61+33 2 31 37 12 61Call to book

Microdermabrasion

Threading

Facial

Dermaplaning

Therapy Center image for Domaine de la Tour Emeraude

Domaine de la Tour Emeraude

75 Rue de Saint-André, 14123 Fleury-sur-Orne, France

+33 2 31 34 83 82+33 2 31 34 83 82Call to book
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Epil et Moi

99 Rue Saint-Jean, 14000 Caen, France

+33 2 31 85 39 06+33 2 31 85 39 06Call to book

Men's Facial

Threading

Facial

Makeup Service

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L'Univers de la Forme

24 Rue Martin Luther King, 14280 Saint-Contest, France

+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Therapy Center image for Taj Mahal SPA

Taj Mahal SPA

11 Rue Guilbert, 14000 Caen, France

+33 2 31 52 02 29+33 2 31 52 02 29Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Bretteville-sur-Odon with Fresha

Rely on Fresha when you're in need of a spa in Bretteville-sur-Odon. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

You're looking in the right place for spa treatments in Bretteville-sur-Odon. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with ratings and reviews on salons and clinics around Bretteville-sur-Odon, you can read up ahead of your next appointment and select the very best.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bretteville-sur-Odon, France. No matter where you are in the world, find an appointment nearby with Fresha.

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