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Infrared Sauna Épron

Best Infrared Saunas near me in Épron, Caen

Venues offering Infrared Saunas in Épron, Caen See map

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Therapy Center image for LA CABINE DE FLOTTAISON

LA CABINE DE FLOTTAISON

4 Rue Hubertine Auclert Bâtiment LUMIERE, 14610 Épron, France

+33 9 62 62 79 56+33 9 62 62 79 56Call to book
Massage image for Armonya, détente à l'indienne

Armonya, détente à l'indienne

1 R. Thomas Edison, 14610 Épron, France

+33 6 31 71 72 62+33 6 31 71 72 62Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Zen Hammam

26 Rue des Compagnons, 14000 Caen, France

+33 2 31 39 69 42+33 2 31 39 69 42Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Camille.M

11 Rue Guillaume le Conquérant, 14000 Caen, France

+33 2 50 08 65 18+33 2 50 08 65 18Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Therapy Center image for Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen

Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen

11 Rue de Courtonne, 14000 Caen, France

+33 7 69 33 11 05+33 7 69 33 11 05Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for UNI-SENS sonothérapie

UNI-SENS sonothérapie

82D Av. de Thiès, 14000 Caen, France

+33 6 18 32 68 97+33 6 18 32 68 97Call to book

Swedish Massage

Therapeutic Massage

Back Massage

Relaxing Massage

Spa image for Zen Jacuzzi Caen 6 Juin

Zen Jacuzzi Caen 6 Juin

19 Av. du Six Juin, 14000 Caen, France

+33 2 31 28 32 80+33 2 31 28 32 80Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Être à l'écoute- Marc Lanéelle - Massages bien-être

Être à l'écoute- Marc Lanéelle - Massages bien-être

109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France

+33 6 87 28 14 33+33 6 87 28 14 33Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Chamarel Spa

10 Rue Sadi Carnot, 14000 Caen, France

+33 2 31 23 10 17+33 2 31 23 10 17Call to book
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L'Univers de la Forme

24 Rue Martin Luther King, 14280 Saint-Contest, France

+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Beauty Salon image for Epil et Moi

Epil et Moi

99 Rue Saint-Jean, 14000 Caen, France

+33 2 31 85 39 06+33 2 31 85 39 06Call to book

Threading

Facial

Makeup Service

Men's Facial

Therapy Center image for Taj Mahal SPA

Taj Mahal SPA

11 Rue Guilbert, 14000 Caen, France

+33 2 31 52 02 29+33 2 31 52 02 29Call to book
Massage image for COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France

+33 2 31 94 80 75+33 2 31 94 80 75Call to book

Sports Massage

Hot Stone Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Épron with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Épron, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Have a look and see which spa places are impressing people in Épron. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

We're excited. You're just a few steps away from booking your appointment in Épron, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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