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Infrared Sauna La Glacière

Best Infrared Saunas near me in La Glacière, Clermont-ferrand

Venues offering Infrared Saunas in La Glacière, Clermont-ferrand See map

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Beauty Salon image for DESTINATION BIEN-ETRE

DESTINATION BIEN-ETRE

46 Rue Lecuelle, 63100 Clermont-Ferrand, France

+33 4 73 75 66 72+33 4 73 75 66 72Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Threading

Spa image for Royatonic

Royatonic

5 Av. Auguste Rouzaud, 63130 Royat, France

+33 4 73 29 58 90+33 4 73 29 58 90Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Nao - Flottaison et Massage

Nao - Flottaison et Massage

Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France

+33 9 83 03 21 38+33 9 83 03 21 38Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Beauty Salon image for Bellya Institut

Bellya Institut

15 Pl. de la Farge, 63830 Nohanent, France

+33 4 73 60 00 83+33 4 73 60 00 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for C&B SPA Centre bien-être NON-MIXTE

C&B SPA Centre bien-être NON-MIXTE

47 Rue de Tournoel, 63100 Clermont-Ferrand, France

+33 9 88 54 19 57+33 9 88 54 19 57Call to book
Therapy Center image for Vulca soins

Vulca soins

43 Rue de Durtol, 63830 Nohanent, France

+33 6 85 63 92 27+33 6 85 63 92 27Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Beauty Salon image for A La Source

A La Source

8 Pl. des Martres, 63118 Cébazat, France

+33 4 73 92 26 03+33 4 73 92 26 03Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for EONA FLOTTAISON

EONA FLOTTAISON

6 Av. Vercingétorix, 63000 Clermont-Ferrand, France

+33 9 77 67 24 21+33 9 77 67 24 21Call to book

Dry Needling

Massage image for Institut Xin

Institut Xin

12 Rue nationale, 63130 Royat, France

+33 7 68 96 65 08+33 7 68 96 65 08Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Daya Day Spa

Daya Day Spa

74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France

+33 9 81 43 00 75+33 9 81 43 00 75Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Royat Spa

Royat Spa

1 Pl. Allard, 63130 Royat, France

+33 4 73 29 51 51+33 4 73 29 51 51Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Well being for all

Well being for all

10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France

+33 9 83 25 90 35+33 9 83 25 90 35Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for Esthética Spa

Esthética Spa

61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France

+33 4 73 37 85 93+33 4 73 37 85 93Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in La Glacière with Fresha

Getting an appointment at a spa in La Glacière has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We're liking what we see in La Glacière. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Now you've chosen your treatment in La Glacière, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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