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Infrared Sauna Saint-Alyre

Best Infrared Saunas near me in Saint-Alyre, Clermont-ferrand

Venues offering Infrared Saunas in Saint-Alyre, Clermont-ferrand See map

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Nao - Flottaison et Massage

Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France

+33 9 83 03 21 38+33 9 83 03 21 38Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

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Daya Day Spa

74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France

+33 9 81 43 00 75+33 9 81 43 00 75Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Royatonic

5 Av. Auguste Rouzaud, 63130 Royat, France

+33 4 73 29 58 90+33 4 73 29 58 90Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Bellya Institut

15 Pl. de la Farge, 63830 Nohanent, France

+33 4 73 60 00 83+33 4 73 60 00 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for C&B SPA Centre bien-être NON-MIXTE

C&B SPA Centre bien-être NON-MIXTE

47 Rue de Tournoel, 63100 Clermont-Ferrand, France

+33 9 88 54 19 57+33 9 88 54 19 57Call to book
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Vulca soins

43 Rue de Durtol, 63830 Nohanent, France

+33 6 85 63 92 27+33 6 85 63 92 27Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for EONA FLOTTAISON

EONA FLOTTAISON

6 Av. Vercingétorix, 63000 Clermont-Ferrand, France

+33 9 77 67 24 21+33 9 77 67 24 21Call to book

Dry Needling

Beauty Salon image for DESTINATION BIEN-ETRE

DESTINATION BIEN-ETRE

46 Rue Lecuelle, 63100 Clermont-Ferrand, France

+33 4 73 75 66 72+33 4 73 75 66 72Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Institut Xin

12 Rue nationale, 63130 Royat, France

+33 7 68 96 65 08+33 7 68 96 65 08Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for THALASSUN LINEA SUN LA PARDIEU RD P SAR

THALASSUN LINEA SUN LA PARDIEU RD P SAR

Rdpt de la Pardieu, 63000 Clermont-Ferrand, France

+33 4 73 44 43 33+33 4 73 44 43 33Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

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Royat Spa

1 Pl. Allard, 63130 Royat, France

+33 4 73 29 51 51+33 4 73 29 51 51Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Well being for all

10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France

+33 9 83 25 90 35+33 9 83 25 90 35Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Esthética Spa

Esthética Spa

61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France

+33 4 73 37 85 93+33 4 73 37 85 93Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Alyre with Fresha

Top-rated spas in Saint-Alyre: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Things are looking pretty good in and around Saint-Alyre. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So grab your next appointment in Saint-Alyre, France. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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