Best Infrared Saunas near me in Aubure, Colmar
Venues offering Infrared Saunas in Aubure, Colmar See map
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Spirit of India
3 Av. du Général de Gaulle, 68150 Ribeauvillé, France
+33 7 69 55 22 38+33 7 69 55 22 38Call to bookAcne Facial
Bridal Makeup
Facial
Henna Tattoos
Fleur Ribeiro De Barros Thérapeute Soins Bien être
Domaine Ostermann, 5 Rue du Cimetière, 68150 Ribeauvillé, France
+33 6 21 76 63 39+33 6 21 76 63 39Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
L'hôtel & Spa Ribeauvillé
2 Grand'Rue, 68150 Ribeauvillé, France
+33 3 67 82 01 65+33 3 67 82 01 65Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookInfrared Sauna
Sauna
Spa Package
Entre vous et moi
4 Rue du Petit Château, 68980 Beblenheim, France
+33 6 81 34 13 21+33 6 81 34 13 21Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aubure with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Aubure for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Aubure or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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