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Infrared Sauna La Roseraie-Les Treize-Les Quinsions

Best Infrared Saunas near me in La Roseraie-Les Treize-Les Quinsions, Douai

Venues offering Infrared Saunas in La Roseraie-Les Treize-Les Quinsions, Douai See map

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Spa image for Spalace : Chambres d’hôtes luxe avec sauna/jacuzzi, Love Room week-end en amoureux, proche Lille, Nord, Hauts-de-France

Spalace : Chambres d’hôtes luxe avec sauna/jacuzzi, Love Room week-end en amoureux, proche Lille, Nord, Hauts-de-France

21bis Av. des Sorbiers, 59553 Cuincy, France

+33 6 71 41 20 22+33 6 71 41 20 22Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for LE MANOIR

LE MANOIR

88 Rue du Canteleu, 59500 Douai, France

+33 9 86 14 53 36+33 9 86 14 53 36Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Tanning Studio image for UV Sun Tanning Center Instan Douai

UV Sun Tanning Center Instan Douai

40 Rue Saint-Christophe, 59500 Douai, France

+33 3 27 97 79 35+33 3 27 97 79 35Call to book

Spray Tanning

Beauty Salon image for Institut Fabuleusement Vous

Institut Fabuleusement Vous

89 A Pl. du Onze Novembre, 59286 Roost-Warendin, France

+33 3 27 92 41 78+33 3 27 92 41 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for O Vénus Spa / Loveroom 50 nuances de grey / Hauts de France

O Vénus Spa / Loveroom 50 nuances de grey / Hauts de France

0610507970, 192 Rue Voltaire, 59450 Sin-le-Noble, France

+33 6 10 50 79 70+33 6 10 50 79 70Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Bella Spa

Bella Spa

236 Rue Martin du N, 59500 Douai, France

+33 6 65 12 74 21+33 6 65 12 74 21Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite

Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite

186 Rue Alexandre Ribot, 59500 Douai, France

+33 6 30 85 95 35+33 6 30 85 95 35Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for MASSAYA SPA

MASSAYA SPA

112 bis Rue Francisco Ferrer, 59950 Auby, France

+33 3 27 91 04 27+33 3 27 91 04 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L' Emoi Des Sens

L' Emoi Des Sens

10 Rue Suzanne Lanoy, 59553 Cuincy, France

+33 3 27 86 51 25+33 3 27 86 51 25Call to book

Threading

Acne Facial

Bridal Makeup

Henna Tattoos

Spa image for Ô spa saphir

Ô spa saphir

92 Rue d'Ocre, 59500 Douai, France

+33 6 19 95 83 73+33 6 19 95 83 73Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in La Roseraie-Les Treize-Les Quinsions with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in La Roseraie-Les Treize-Les Quinsions.

Our app users think of Fresha as their go-to guide for La Roseraie-Les Treize-Les Quinsions. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Roseraie-Les Treize-Les Quinsions, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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