Best Infrared Saunas near me in Cappelle-la-Grande, Dunkerque
Venues offering Infrared Saunas in Cappelle-la-Grande, Dunkerque See map
Call to book
Belly Symo
Rue des Gais Logis, 59180 Cappelle-la-Grande, France
+33 7 84 65 04 39+33 7 84 65 04 39Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Le Pied Marin
2 Rue du Nouvel Arsenal, 59140 Dunkerque, France
+33 3 28 51 16 54+33 3 28 51 16 54Call to bookInfrared Sauna
Spa Package
Sauna
Eauzone Spa Dunkerque
6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France
+33 3 28 21 34 35+33 3 28 21 34 35Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Relax & O'
3495 Av. de Petite-Synthe, 59640 Dunkerque, France
+33 3 66 17 00 35+33 3 66 17 00 35Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Spa l'éternel dunkerque
968b Rue Achille Pères, 59640 Dunkerque, France
+33 7 49 31 08 00+33 7 49 31 08 00Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
L'overdose spa (salon bien-être)
80 Rue de la République, 59430 Dunkerque, France
+33 6 95 94 12 35+33 6 95 94 12 35Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cappelle-la-Grande with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Cappelle-la-Grande, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in Cappelle-la-Grande is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Cappelle-la-Grande area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cappelle-la-Grande, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Cappelle-la-Grande
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app