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Infrared Sauna Cappelle-la-Grande

Best Infrared Saunas near me in Cappelle-la-Grande, Dunkerque

Venues offering Infrared Saunas in Cappelle-la-Grande, Dunkerque See map

Infrared SaunaBody ScrubBody Wrap

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Beauty Salon image for Belly Symo

Belly Symo

Rue des Gais Logis, 59180 Cappelle-la-Grande, France

+33 7 84 65 04 39+33 7 84 65 04 39Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Spa image for Le Pied Marin

Le Pied Marin

2 Rue du Nouvel Arsenal, 59140 Dunkerque, France

+33 3 28 51 16 54+33 3 28 51 16 54Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Eauzone Spa Dunkerque

Eauzone Spa Dunkerque

6 Rue Ledru Rollin, 59210 Coudekerque-Branche, France

+33 3 28 21 34 35+33 3 28 21 34 35Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Beauty Salon image for Espace Zen

Espace Zen

6 Pl. Jean Bart, 59140 Dunkerque, France

+33 3 28 27 73 03+33 3 28 27 73 03Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Relax & O'

Relax & O'

3495 Av. de Petite-Synthe, 59640 Dunkerque, France

+33 3 66 17 00 35+33 3 66 17 00 35Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Spa image for Spa l'éternel dunkerque

Spa l'éternel dunkerque

968b Rue Achille Pères, 59640 Dunkerque, France

+33 7 49 31 08 00+33 7 49 31 08 00Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Spa image for L'overdose spa (salon bien-être)

L'overdose spa (salon bien-être)

80 Rue de la République, 59430 Dunkerque, France

+33 6 95 94 12 35+33 6 95 94 12 35Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Cappelle-la-Grande with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Cappelle-la-Grande, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your next spa appointment in Cappelle-la-Grande is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Cappelle-la-Grande area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Now you've chosen your treatment in Cappelle-la-Grande, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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