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Infrared Sauna Saint-Martin-le-Vinoux

Best Infrared Saunas near me in Saint-Martin-le-Vinoux, Grenoble

Venues offering Infrared Saunas in Saint-Martin-le-Vinoux, Grenoble See map

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Therapy Center image for Iron Bodyfit Saint-Martin-le-Vinoux

Iron Bodyfit Saint-Martin-le-Vinoux

1 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France

+33 6 76 03 02 83+33 6 76 03 02 83Call to book
Therapy Center image for Studio Jam Bodytec - Centre d'électrostimulation à Grenoble

Studio Jam Bodytec - Centre d'électrostimulation à Grenoble

334 Rue des 20 Toises, 38950 Saint-Martin-le-Vinoux, France

+33 7 80 21 93 53+33 7 80 21 93 53Call to book
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Les Thermes Sultan

16 Rue des Glairaux, 38120 Saint-Egrève, France

+33 4 76 08 02 98+33 4 76 08 02 98Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Hammam Café

6 Rue Colbert, 38000 Grenoble, France

+33 4 76 86 41 45+33 4 76 86 41 45Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Spa image for Silence - Centre de flottaison

Silence - Centre de flottaison

2 Rue de Narvik, 38000 Grenoble, France

+33 4 76 86 08 74+33 4 76 86 08 74Call to book

Infrared Sauna

Sauna

Spa Package

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Neroli Hammam

11 Rue Abel Servien, 38000 Grenoble, France

+33 4 76 01 92 10+33 4 76 01 92 10Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Beauty Salon image for Le temps d’un soin

Le temps d’un soin

11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France

+33 6 41 54 41 40+33 6 41 54 41 40Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for BIEN DANS SON CORPS

BIEN DANS SON CORPS

42 Av. de Romans, 38360 Sassenage, France

+33 6 81 17 46 30+33 6 81 17 46 30Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for ATLANTHYS SPA Grenoble - Massages & Expert minceur

ATLANTHYS SPA Grenoble - Massages & Expert minceur

28 Rte de Lyon, 38000 Grenoble, France

+33 4 76 12 25 20+33 4 76 12 25 20Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Bodhi Spa Grenoble

32 Rue Gay Lussac, 38100 Grenoble, France

+33 9 83 02 02 75+33 9 83 02 02 75Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Marine DM Esthétique

Marine DM Esthétique

2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France

+33 6 33 19 40 74+33 6 33 19 40 74Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Spa D'air Et D'eau

Spa D'air Et D'eau

6 Rue Jean Prévost, 38000 Grenoble, France

+33 6 25 94 18 73+33 6 25 94 18 73Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for L'Instant Présent - Institut de beauté

L'Instant Présent - Institut de beauté

6 Av. de l'Europe, 38120 Saint-Egrève, France

+33 4 76 40 97 13+33 4 76 40 97 13Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Institut Coralys

Institut Coralys

61 Rue de la République, 38360 Sassenage, France

+33 4 76 53 51 27+33 4 76 53 51 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les Jardins d'Amakrys

Les Jardins d'Amakrys

25 Rue Duployé, 38100 Grenoble, France

+33 4 76 56 85 17+33 4 76 56 85 17Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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Biafit Club

18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France

+33 4 76 21 72 98+33 4 76 21 72 98Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Martin-le-Vinoux with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Saint-Martin-le-Vinoux, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Martin-le-Vinoux spa therapist, based on recommendations from other Fresha customers.

And we're not only operating in Saint-Martin-le-Vinoux, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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