Best Infrared Saunas near me in Saint-Martin-le-Vinoux, Grenoble
Venues offering Infrared Saunas in Saint-Martin-le-Vinoux, Grenoble See map
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Iron Bodyfit Saint-Martin-le-Vinoux
1 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 76 03 02 83+33 6 76 03 02 83Call to book
Studio Jam Bodytec - Centre d'électrostimulation à Grenoble
334 Rue des 20 Toises, 38950 Saint-Martin-le-Vinoux, France
+33 7 80 21 93 53+33 7 80 21 93 53Call to book
Les Thermes Sultan
16 Rue des Glairaux, 38120 Saint-Egrève, France
+33 4 76 08 02 98+33 4 76 08 02 98Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Silence - Centre de flottaison
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74+33 4 76 86 08 74Call to bookInfrared Sauna
Sauna
Spa Package
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Le temps d’un soin
11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France
+33 6 41 54 41 40+33 6 41 54 41 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BIEN DANS SON CORPS
42 Av. de Romans, 38360 Sassenage, France
+33 6 81 17 46 30+33 6 81 17 46 30Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73+33 6 25 94 18 73Call to bookInfrared Sauna
Sauna
Spa Package
L'Instant Présent - Institut de beauté
6 Av. de l'Europe, 38120 Saint-Egrève, France
+33 4 76 40 97 13+33 4 76 40 97 13Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut Coralys
61 Rue de la République, 38360 Sassenage, France
+33 4 76 53 51 27+33 4 76 53 51 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Martin-le-Vinoux with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Saint-Martin-le-Vinoux, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Martin-le-Vinoux spa therapist, based on recommendations from other Fresha customers.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Martin-le-Vinoux, in France, and around the world.
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