Best Infrared Saunas near me in Centre Ville-Saint-Joseph, Le Havre
Venues offering Infrared Saunas in Centre Ville-Saint-Joseph, Le Havre See map
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Soleil d'Orient
23 Rue Robert de la Villehervé, 76600 Le Havre, France
+33 2 35 21 28 76+33 2 35 21 28 76Call to bookSpray Tanning
Côté Soleil
Le, 62 Rue Bernardin de Saint-Pierre, 76600 Le Havre, France
+33 2 35 42 60 67+33 2 35 42 60 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Biotiful Institut - Drainage Lymphatique Renata Franca
226 Rue Louis Lumière, 76620 Le Havre, France
+33 6 95 03 90 13+33 6 95 03 90 13Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut 3 Cannelles
4 Pl. Léon Meyer, 76600 Le Havre, France
+33 2 35 51 53 88+33 2 35 51 53 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Galina beauty
13 Rue d'Ingouville, 76600 Le Havre, France
+33 7 66 18 16 66+33 7 66 18 16 66Call to bookSpray Tanning
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Secret Beauté
14 Rue Maréchal Gallieni, 76600 Le Havre, France
+33 2 35 22 84 68+33 2 35 22 84 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre Ville-Saint-Joseph with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Centre Ville-Saint-Joseph. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Centre Ville-Saint-Joseph. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Centre Ville-Saint-Joseph, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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