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Infrared Sauna Bully

Best Infrared Saunas near me in Bully, Lyon

Venues offering Infrared Saunas in Bully, Lyon See map

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Beauty Salon image for Tahé Beauty Center

Tahé Beauty Center

L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France

+33 4 74 26 92 04+33 4 74 26 92 04Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Aube des Sens INSTITUT

Aube des Sens INSTITUT

171, RN 7, 69210 Lentilly, France

+33 7 86 83 99 26+33 7 86 83 99 26Call to book
Massage image for Sésame pour s'ouvrir à soi. Philippe Ferrand

Sésame pour s'ouvrir à soi. Philippe Ferrand

1 Pl. du Marché, 69210 Sain-Bel, France

+33 6 26 62 19 73+33 6 26 62 19 73Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Salon de Massage Pierres d'Eclipse

Salon de Massage Pierres d'Eclipse

9 All. des Mimosas, 69210 L'Arbresle, France

+33 7 83 17 06 51+33 7 83 17 06 51Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for AJM SPORT

AJM SPORT

140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France

+33 9 81 69 25 51+33 9 81 69 25 51Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Bully with Fresha

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Picture this: finding your perfect spa in Bully without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Bully, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.

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