Best Infrared Saunas near me in Cailloux-sur-Fontaines, Lyon
Venues offering Infrared Saunas in Cailloux-sur-Fontaines, Lyon See map
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Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookInfrared Sauna
Sauna
Spa Package
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookFoot Massage
Reflexology
Chinese Massage
Couples Massage
TA LUMIERE | Développement personnel, soins et méditations de guérison
117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France
+33 6 66 70 29 38+33 6 66 70 29 38Call to bookAcupuncture
Psychic Reading
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Histoire d'Ondes
25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 87 83 08 86+33 6 87 83 08 86Call to bookHyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cailloux-sur-Fontaines with Fresha
Book a spa treatment in Cailloux-sur-Fontaines as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Cailloux-sur-Fontaines. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cailloux-sur-Fontaines professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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