Best Infrared Saunas near me in Saint-Maurice-de-Beynost, Lyon
Venues offering Infrared Saunas in Saint-Maurice-de-Beynost, Lyon See map
Call to book
Aqualyse Spa
Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France
+33 4 78 55 05 06+33 4 78 55 05 06Call to bookFish Pedicure
Gel Nails
Manicure
Gel Nail Extensions
L'Orange Bleue Beynost
66 Imp. du Sermoraz, 01700 Beynost, France
+33 4 26 07 66 80+33 4 26 07 66 80Call to book
C.fitness Beynost
Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France
+33 4 28 29 96 54+33 4 28 29 96 54Call to book
Au Temple des Sens La Boisse
1086 Rte nationale, 01120 La Boisse, France
+33 4 78 06 64 69+33 4 78 06 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité
1856 Grande Rue, 01700 Miribel, France
+33 6 10 90 66 96+33 6 10 90 66 96Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Iron Bodyfit Beynost
680 Chem. des Malettes, 01700 Beynost, France
+33 7 88 71 49 65+33 7 88 71 49 65Call to book
TC Piscines Beynost | Piscines et Spas
687 Chem. du Sermoraz, 01700 Beynost, France
+33 9 82 23 27 97+33 9 82 23 27 97Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Maurice-de-Beynost with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Saint-Maurice-de-Beynost. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We can show you where it's at in Saint-Maurice-de-Beynost. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Saint-Maurice-de-Beynost as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So the search is over. Your new spa match in Saint-Maurice-de-Beynost is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Saint-Maurice-de-Beynost
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
