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Infrared Sauna 14th arrondissement

Best Infrared Saunas near me in 14th arrondissement, Marseille

Venues offering Infrared Saunas in 14th arrondissement, Marseille See map

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Spa image for ZAYM HAMMAM SPA

ZAYM HAMMAM SPA

73 Av. Alexandre Ansaldi, 13014 Marseille, France

+33 4 65 96 74 54+33 4 65 96 74 54Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for Hammam Dauphin marseille

Hammam Dauphin marseille

37 Bd du Commandant Finat Duclos, 13014 Marseille, France

+33 4 91 02 77 90+33 4 91 02 77 90Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for HAMMAM SAUNA SHERAZADE

HAMMAM SAUNA SHERAZADE

51 Rue le Chatelier, 13015 Marseille, France

+33 4 91 27 05 04+33 4 91 27 05 04Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina

Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina

202 Rue Charles Kaddouz, 13012 Marseille, France

+33 6 61 97 62 20+33 6 61 97 62 20Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Beauty Salon image for Les Bains Des 5 Avenues

Les Bains Des 5 Avenues

11 Av. des Chartreux, 13004 Marseille, France

+33 4 91 05 81 54+33 4 91 05 81 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Au bien être des cinq Sens

Au bien être des cinq Sens

1 Rue Saint-Saëns, 13001 Marseille, France

+33 6 61 49 90 02+33 6 61 49 90 02Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Spa Cinq Mondes

Spa Cinq Mondes

45 Quai de Rive Neuve, 13007 Marseille, France

+33 4 91 04 04 04+33 4 91 04 04 04Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Hammam Zein Marseille

Hammam Zein Marseille

16 Quai de Rive Neuve, 13001 Marseille, France

+33 4 91 59 11 11+33 4 91 59 11 11Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for New Institut Longchamp

New Institut Longchamp

19 Bd Longchamp, 13001 Marseille, France

+33 4 91 62 17 67+33 4 91 62 17 67Call to book
Therapy Center image for Cosmology Beauty Spa

Cosmology Beauty Spa

61 Av. de Saint-Julien, 13012 Marseille, France

+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Gym & Fitness image for Les Bains de Chateau

Les Bains de Chateau

22 Chem. de Palama, 13013 Marseille, France

+33 4 91 68 05 20+33 4 91 68 05 20Call to book
Spa image for Hamma Spa Djerba - Marseille

Hamma Spa Djerba - Marseille

26 Rue de l'Académie, 13001 Marseille, France

+33 6 44 90 88 86+33 6 44 90 88 86Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Les Sources d'Éden SPA

Les Sources d'Éden SPA

61 Av. de Saint-Julien, 13012 Marseille, France

+33 4 91 16 05 89+33 4 91 16 05 89Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Massage image for Spa by Clarins - InterContinental Hôtel Dieu

Spa by Clarins - InterContinental Hôtel Dieu

1 Pl. Daviel, 13002 Marseille, France

+33 4 84 25 59 35+33 4 84 25 59 35Call to book

Sports Massage

Couples Massage

Prenatal Massage

Relaxing Massage

Spa image for Easy Beauty Swiss

Easy Beauty Swiss

7 Av. André Roussin, 13016 Marseille, France

+33 7 80 94 44 92+33 7 80 94 44 92Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for La Bastide Des Bains

La Bastide Des Bains

19 Rue Sainte, 13001 Marseille, France

+33 4 91 33 39 13+33 4 91 33 39 13Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for Château Balneo

Château Balneo

25 Rue Nicolas Copernic, 13013 Marseille, France

+33 4 91 95 69 56+33 4 91 95 69 56Call to book

Physiotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in 14th arrondissement with Fresha

When you want to book a last-minute spa treatment in 14th arrondissement and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We're ready to rave about our spa therapists in 14th arrondissement. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in 14th arrondissement. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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