Best Infrared Saunas near me in Garlaban Royante, Marseille
Venues offering Infrared Saunas in Garlaban Royante, Marseille See map
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![Beauty Salon image for Beauty Dream](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
![Spa image for Spa Le Norwegian](https://images.fresha.com/lead-images/placeholders/spa-94.jpg?class=width-small)
Spa Le Norwegian
74 Rte des Camoins, 13011 Marseille, France
+33 4 91 79 34 98+33 4 91 79 34 98Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
![Therapy Center image for Villasospa](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Villasospa
La, 48 Bd Louis Olive, 13821 La Penne-sur-Huveaune, France
+33 4 88 08 75 86+33 4 88 08 75 86Call to book![Massage image for GANESHA](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Massage image for Du Corps à l'Esprit](https://images.fresha.com/lead-images/placeholders/massage-99.jpg?class=width-small)
Du Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Spa image for Au Voyage des Sens](https://images.fresha.com/lead-images/placeholders/spa-85.jpg?class=width-small)
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
![Gym & Fitness image for Form'&Eau](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to book![Gym & Fitness image for Bio Fitness Club - Aquaforme](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Bio Fitness Club - Aquaforme
130 Av. du Mistral, 13400 Aubagne, France
+33 4 42 04 92 62+33 4 42 04 92 62Call to book![Gym & Fitness image for MyoTec - Aubagne](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
MyoTec - Aubagne
539 Chem. de Ceinture, 13400 Aubagne, France
+33 7 82 39 21 22+33 7 82 39 21 22Call to book![Spa image for Carré de Soi](https://images.fresha.com/lead-images/placeholders/spa-12.jpg?class=width-small)
Carré de Soi
Galerie marchande de fontvieille, 971 Rte des 4 Saisons, 13190 Allauch, France
+33 4 91 05 77 77+33 4 91 05 77 77Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Spa image for " CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie](https://images.fresha.com/lead-images/placeholders/spa-113.jpg?class=width-small)
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
![Spa image for Camoins les Bains](https://images.fresha.com/lead-images/placeholders/spa-120.jpg?class=width-small)
Camoins les Bains
50 Rte de la Treille, 13011 Marseille, France
+33 4 91 43 02 50+33 4 91 43 02 50Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
![Gym & Fitness image for Vita Liberté La Penne sur Huveaune](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Vita Liberté La Penne sur Huveaune
Trav. de la Bastidonne, 13400 Aubagne, France
+33 4 91 52 62 75+33 4 91 52 62 75Call to book![Spa image for hammam d'aubagne](https://images.fresha.com/lead-images/placeholders/spa-11.jpg?class=width-small)
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Garlaban Royante with Fresha
Make Fresha the first stop for your next spa treatment booking in Garlaban Royante. We've listed all the top spas in Garlaban Royante, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And it’s no wonder customers are turning to Fresha for their spa needs in Garlaban Royante. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So the search is over. Your new spa match in Garlaban Royante is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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