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Infrared Sauna Rousset

Best Infrared Saunas near me in Rousset, Marseille

Venues offering Infrared Saunas in Rousset, Marseille See map

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Spa image for Les Bains de la Forge

Les Bains de la Forge

13790 Rousset, France

+33 6 79 70 14 87+33 6 79 70 14 87Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Le Colibri Zen - Massages Bien-être

Le Colibri Zen - Massages Bien-être

31 Av. Francis Perrin, 13790 Rousset, France

+33 6 61 36 42 35+33 6 61 36 42 35Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Myotec Rousset

Myotec Rousset

31 Av. Francis Perrin, 13790 Rousset, France

+33 4 42 91 07 39+33 4 42 91 07 39Call to book
Beauty Salon image for Ecrin de Beauté

Ecrin de Beauté

1 Av. de Manéou, 13790 Rousset, France

+33 4 42 93 27 91+33 4 42 93 27 91Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Ambre De SBK

Ambre De SBK

Centre commercial le forum CD6 route de TRETS, 13790 Peynier, France

+33 6 40 13 70 69+33 6 40 13 70 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for the Institute of Amazon Beauty Esthetic

the Institute of Amazon Beauty Esthetic

Route de Trets CD6 CC Le Forum, 13790 Peynier, France

+33 6 60 39 74 80+33 6 60 39 74 80Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Rousset with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Rousset and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rousset. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

And we're not only operating in Rousset, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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