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Infrared Sauna Trets

Best Infrared Saunas near me in Trets, Marseille

Venues offering Infrared Saunas in Trets, Marseille See map

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Gym & Fitness image for Vita Liberté Trets

Vita Liberté Trets

ZA la Burlière, 13530 Trets, France

+33 4 42 22 03 82+33 4 42 22 03 82Call to book
Beauty Salon image for Institut de beauté & Spa Naturelle

Institut de beauté & Spa Naturelle

19 Rte de Puyloubier, 13530 Trets, France

+33 4 42 50 45 59+33 4 42 50 45 59Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Centre Dinacharya - Soins Ayurvédiques

Centre Dinacharya - Soins Ayurvédiques

9 All. de la Gardière, 13530 Trets, France

+33 6 66 58 57 17+33 6 66 58 57 17Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for L'instant douceur by Elvira. Esthéticienne

L'instant douceur by Elvira. Esthéticienne

18 Av. Jean Jaurès, 13530 Trets, France

+33 6 15 86 00 41+33 6 15 86 00 41Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Trets with Fresha

Booking your next spa treatment in Trets with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Trets, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Trets or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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