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Infrared Sauna Longeville-lès-Metz

Best Infrared Saunas near me in Longeville-lès-Metz, Metz

Venues offering Infrared Saunas in Longeville-lès-Metz, Metz See map

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Beauty Salon image for Urban Med Spa

Urban Med Spa

36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France

+33 3 87 70 36 54+33 3 87 70 36 54Call to book

Chemical Peel

Facial

Makeup Service

Men's Facial

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Grain de Charme

67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France

+33 3 87 62 14 84+33 3 87 62 14 84Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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ETERNAL REJUVENESS

10 Av. de Thionville, 57140 Woippy, France

+33 6 52 66 24 79+33 6 52 66 24 79Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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Azenia

4 Rue de Castelnau, 57000 Metz, France

+33 3 57 28 72 19+33 3 57 28 72 19Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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Les Dessous de Corinthe

29 Av. Foch, 57000 Metz, France

+33 9 70 19 45 70+33 9 70 19 45 70Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Therapy Center image for Kryosphère - Cryolipolyse

Kryosphère - Cryolipolyse

Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France

+33 3 87 78 79 42+33 3 87 78 79 42Call to book

Dry Needling

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Institut SAULE

4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France

+33 3 87 20 20 83+33 3 87 20 20 83Call to book

IPL Treatment

LED Light Therapy

Electrolysis

Laser Hair Removal

Gym & Fitness image for Forme'o

Forme'o

88 Av. de Thionville, 57140 Woippy, France

+33 3 72 60 19 04+33 3 72 60 19 04Call to book
Therapy Center image for Cryo-Relax & Fit

Cryo-Relax & Fit

1 Rue Harelle, 57000 Metz, France

+33 3 87 37 03 79+33 3 87 37 03 79Call to book

Dry Needling

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Beaujour Metz

14 Rue Jean Laurain, 57000 Metz, France

+33 3 72 60 05 75+33 3 72 60 05 75Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Massage image for Au fil de vous - Massage et drainage à Metz

Au fil de vous - Massage et drainage à Metz

23 Rue de Bouteiller, 57000 Metz, France

+33 6 36 83 06 11+33 6 36 83 06 11Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle

Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle

25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France

+33 6 88 20 94 83+33 6 88 20 94 83Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Les Charmes du Bien-Être

Les Charmes du Bien-Être

3 Imp. du Saule, 57140 Woippy, France

+33 3 87 67 82 38+33 3 87 67 82 38Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Power One

107 Voie de la Liberté, 57050 Scy-Chazelles, France

+33 6 78 13 38 52+33 6 78 13 38 52Call to book
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NADIMASS'

146 Rue d'Alsace, 57160 Moulins-lès-Metz, France

+33 7 82 50 30 17+33 7 82 50 30 17Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Tuina Massage Tradtionnel de Chine

Tuina Massage Tradtionnel de Chine

29 Rue des Jardins, 57000 Metz, France

+33 3 54 44 05 73+33 3 54 44 05 73Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Etoiles Massage Chinois Traditionnel à Metz

Etoiles Massage Chinois Traditionnel à Metz

52 Rue de la Chapelle, 57000 Metz, France

+33 6 98 40 66 02+33 6 98 40 66 02Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Longeville-lès-Metz with Fresha

When you want to book a last-minute spa treatment in Longeville-lès-Metz and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You can try to count the number of five-star businesses around Longeville-lès-Metz on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Longeville-lès-Metz’s top spa therapists. They're offering much more still.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Longeville-lès-Metz, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.

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