Best Infrared Saunas near me in Bart, Montbeliard
Venues offering Infrared Saunas in Bart, Montbeliard See map
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La Villa des Sens
60 Grande Rue, 25420 Voujeaucourt, France
+33 3 81 92 42 80+33 3 81 92 42 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Waterform - le complexe
19 Rue Maurice Ravel, 25200 Montbéliard, France
+33 3 81 90 56 56+33 3 81 90 56 56Call to bookEl Hanaa spa
4 Rue de la Libération, 25350 Mandeure, France
+33 6 52 75 53 49+33 6 52 75 53 49Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
B C Scandine
ancien hôpital, 2 Rue du Dr Flamand, 25200 Montbéliard, France
+33 3 81 95 48 00+33 3 81 95 48 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Délinéa Massages
2bis Rue de l'Étoile, 25550 Bavans, France
+33 6 99 43 57 56+33 6 99 43 57 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Quick Epil
6 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 96 90 40+33 3 81 96 90 40Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bart with Fresha
Booking your next spa treatment in Bart with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Bart on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bart, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Bart salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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