Infrared Sauna Les Aubes

Best Infrared Saunas near me in Les Aubes, Montpellier

Venues offering Infrared Saunas in Les Aubes, Montpellier See map

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Les Rituels d'Ô - Massage Hammam & Soin visage naturel

1110 Av. de Saint-Maur, 34000 Montpellier, France

+33 7 66 85 34 20 +33 7 66 85 34 20 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massages & Spa L'ESPRIT A Montpellier

33 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 50 76 15 +33 4 67 50 76 15 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

KAIROS Massage Castelnau-le-lez

2 Imp. Amans, 34170 Castelnau-le-Lez, France

+33 6 95 76 02 79 +33 6 95 76 02 79 Call to book

Acupressure

Reflexology

Deep Tissue Massage

Foot Massage

Madina Bien-être

7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France

+33 6 52 53 03 52 +33 6 52 53 03 52 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Eunoia

8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France

+33 4 48 78 49 28 +33 4 48 78 49 28 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

E'Zen Spa, spa - sauna - hamman, massages & soins

Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France

+33 4 67 16 45 58 +33 4 67 16 45 58 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Nathalie Votre Naturopathe à Montpellier-Massage bien-être

34, 11 Rue Jules Latreilhe 000, 34000 Montpellier, France

+33 7 83 38 16 52 +33 7 83 38 16 52 Call to book

Full Sun - Institut beauté - Infrabike - Cabine UV Bronzage - Onglerie - Waterbike

120 Av. Marcel Dassault, 34170 Castelnau-le-Lez, France

+33 6 18 18 87 20 +33 6 18 18 87 20 Call to book

Institut Genome

7 Bd Ledru Rollin, 34000 Montpellier, France

+33 7 69 10 38 40 +33 7 69 10 38 40 Call to book

Manicure and Pedicure

Men's Manicure

Manicure

Men's Pedicure

Institut Centre Beauté Minceur Montpellier

9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France

+33 4 67 58 95 19 +33 4 67 58 95 19 Call to book

Acne Facial

Makeup Service

Microdermabrasion

Facial

Queen Beauty Spa

1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France

+33 4 67 70 88 46 +33 4 67 70 88 46 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Verchant - The Spa

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 26 +33 4 67 07 26 26 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Aquabike & Beauté

Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France

+33 4 67 59 04 33 +33 4 67 59 04 33 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

In & Out Fitness

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 07 +33 4 67 70 77 07 Call to book

Am biospa

5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France

+33 4 99 78 11 05 +33 4 99 78 11 05 Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Excelsius - Cryotherapy Center

Centre Commercial le Solis - Chemin de Soriech, 34970 Lattes, France

+33 4 67 82 46 44 +33 4 67 82 46 44 Call to book

The Nid'O Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 09 +33 4 67 70 77 09 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Club 7 Aiguelongue Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 07 +33 4 67 70 77 07 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Remedial Massage

Gouiran Beauté Jacou - produits de coiffure et d'esthétique

205 Rue du Clos de Viviers, 34830 Jacou, France

+33 4 67 12 81 80 +33 4 67 12 81 80 Call to book

Makeup Service

Bridal Makeup

Chemical Peel

Men's Facial

Les Bains d'Orient

311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France

+33 4 67 70 38 59 +33 4 67 70 38 59 Call to book

Hyperbaric Oxygen Therapy

L'Oasis Hammam

12 Rue Copé Cambes, 34000 Montpellier, France

+33 4 67 60 98 22 +33 4 67 60 98 22 Call to book

Infrared Sauna

Body Scrub

Sauna

Stspalounge

20 Av. du Pont Juvénal, 34000 Montpellier, France

+33 7 55 27 04 50 +33 7 55 27 04 50 Call to book

Infrared Sauna

Sauna

Spa Package

Sun 7 Beauté

Centre Commercial Bocaud, 34830 Jacou, France

+33 4 67 67 28 42 +33 4 67 67 28 42 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Les Aubes with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Les Aubes, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Our app users think of Fresha as their go-to guide for Les Aubes. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

So when it’s time for your next spa treatment in Les Aubes, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.