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Infrared Sauna Port Ariane

Best Infrared Saunas near me in Port Ariane, Montpellier

Venues offering Infrared Saunas in Port Ariane, Montpellier See map

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Les Fées Spa

5 Rue des Chevaliers de Malte, 34970 Lattes, France

+33 4 67 15 36 19+33 4 67 15 36 19Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Spa image for Massages & Spa L'ESPRIT A Montpellier

Massages & Spa L'ESPRIT A Montpellier

33 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 50 76 15+33 4 67 50 76 15Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Therapy Center image for Nathalie Votre Naturopathe à Montpellier-Massage bien-être

Nathalie Votre Naturopathe à Montpellier-Massage bien-être

34, 11 Rue Jules Latreilhe 000, 34000 Montpellier, France

+33 7 83 38 16 52+33 7 83 38 16 52Call to book
Nail Salon image for Institut Genome

Institut Genome

7 Bd Ledru Rollin, 34000 Montpellier, France

+33 7 69 10 38 40+33 7 69 10 38 40Call to book

Manicure and Pedicure

Men's Pedicure

Manicure

Spa Pedicure

Beauty Salon image for Institut Centre Beauté Minceur Montpellier

Institut Centre Beauté Minceur Montpellier

9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France

+33 4 67 58 95 19+33 4 67 58 95 19Call to book

Makeup Service

Microdermabrasion

Acne Facial

Facial

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Absoluepil

Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France

+33 6 51 25 42 42+33 6 51 25 42 42Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Waxing Salon image for Le Centre de la Silhouette

Le Centre de la Silhouette

22 Av. de la Fontvin, 34970 Lattes, France

+33 6 43 32 76 50+33 6 43 32 76 50Call to book

Back Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Therapy Center image for Excelsius - Cryotherapy Center

Excelsius - Cryotherapy Center

Centre Commercial le Solis - Chemin de Soriech, 34970 Lattes, France

+33 4 67 82 46 44+33 4 67 82 46 44Call to book
Spa image for INSTITUTE SPA KANJI

INSTITUTE SPA KANJI

22 Rue Robert Schuman, P.A, La Peyrière, 34430 Saint-Jean-de-Védas, France

+33 4 67 71 43 70+33 4 67 71 43 70Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for L'Oasis Hammam

L'Oasis Hammam

12 Rue Copé Cambes, 34000 Montpellier, France

+33 4 67 60 98 22+33 4 67 60 98 22Call to book

Infrared Sauna

Body Scrub

Sauna

Spa image for Stspalounge

Stspalounge

20 Av. du Pont Juvénal, 34000 Montpellier, France

+33 7 55 27 04 50+33 7 55 27 04 50Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Port Ariane with Fresha

Discover the top-recommended spa therapists for your next appointment in Port Ariane. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Port Ariane has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Port Ariane, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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