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Infrared Sauna Port Cereirède

Best Infrared Saunas near me in Port Cereirède, Montpellier

Venues offering Infrared Saunas in Port Cereirède, Montpellier See map

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Waxing Salon image for Le Centre de la Silhouette

Le Centre de la Silhouette

22 Av. de la Fontvin, 34970 Lattes, France

+33 6 43 32 76 50+33 6 43 32 76 50Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Spa image for Massages & Spa L'ESPRIT A Montpellier

Massages & Spa L'ESPRIT A Montpellier

33 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 50 76 15+33 4 67 50 76 15Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Les Fées Spa

Les Fées Spa

5 Rue des Chevaliers de Malte, 34970 Lattes, France

+33 4 67 15 36 19+33 4 67 15 36 19Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Le Temps d'une Pause - Palavas-les-Flots

Le Temps d'une Pause - Palavas-les-Flots

9 Bd Frédéric Fabrèges, 34250 Palavas-les-Flots, France

+33 4 67 68 12 92+33 4 67 68 12 92Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Excelsius - Cryotherapy Center

Excelsius - Cryotherapy Center

Centre Commercial le Solis - Chemin de Soriech, 34970 Lattes, France

+33 4 67 82 46 44+33 4 67 82 46 44Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Port Cereirède with Fresha

Fresha makes it quick and easy for you busy bees in Port Cereirède to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Port Cereirède. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Port Cereirède. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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