Best Infrared Saunas near me in Staffelfelden, Mulhouse
Venues offering Infrared Saunas in Staffelfelden, Mulhouse See map
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Terres d'Ailleurs
1 Rue de l'Église, 68850 Staffelfelden, France
+33 3 89 55 39 16+33 3 89 55 39 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La p'tite fée nature
2 Rue de l'Enchanteur Merlin, 68850 Staffelfelden, France
+33 6 83 36 50 65+33 6 83 36 50 65Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elle Se Relax'
4 All. Vert Bois, 68840 Pulversheim, France
+33 3 68 47 74 32+33 3 68 47 74 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Aqua Spa
Rue des Mines Anna, 68270 Wittenheim, France
+33 3 89 48 11 09+33 3 89 48 11 09Call to bookInfrared Sauna
Sauna
Spa Package
Nadira, Praticienne en massage bien-être et réflexologie
125 Rue de Mulhouse, 68310 Wittelsheim, France
+33 6 51 33 16 58+33 6 51 33 16 58Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Staffelfelden with Fresha
Fresha makes it quick and easy for you busy bees in Staffelfelden to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
When it comes to spa therapists around Staffelfelden, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Staffelfelden, in France, and around the world.
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