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Infrared Sauna Solvardière

Best Infrared Saunas near me in Solvardière, Nantes

Venues offering Infrared Saunas in Solvardière, Nantes See map

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Calicéo

14 Chem. du Vigneau, 44800 Saint-Herblain, France

+33 826 30 36 44+33 826 30 36 44Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

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Osiris Massage

28 Rte de la montagne, 44220 Couëron, France

+33 6 38 48 59 02+33 6 38 48 59 02Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Beauty Salon image for l'écrin Soins & Beautés

l'écrin Soins & Beautés

10 Rue de Nantes, 44880 Sautron, France

+33 2 28 25 32 98+33 2 28 25 32 98Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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megaSun Aquabike & Bronzage

Centre commercial Atlantis, 44800 Saint-Herblain, France

+33 2 28 07 62 15+33 2 28 07 62 15Call to book

Spray Tanning

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Terranga

27 Rue des Dervallières, 44000 Nantes, France

+33 2 40 89 78 40+33 2 40 89 78 40Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Latitude Spa

Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France

+33 2 53 78 17 64+33 2 53 78 17 64Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Enea Institut

168 Rte de Vannes, 44700 Orvault, France

+33 9 82 40 48 35+33 9 82 40 48 35Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Solvardière with Fresha

When you want to book a last-minute spa treatment in Solvardière and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Solvardière today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

We're excited. You're just a few steps away from booking your appointment in Solvardière, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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Nearby Infrared Saunas

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