Best Infrared Saunas near me in Vigneux-de-Bretagne, Nantes
Venues offering Infrared Saunas in Vigneux-de-Bretagne, Nantes See map
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Carpe Diem
4B Av. des Quatre Vents, 44360 Cordemais, France
+33 2 53 97 62 64+33 2 53 97 62 64Call to bookFacial
Dermaplaning
Threading
Microdermabrasion
La bulle de Bleue : massages bien-être et épilations
4 Rue du Sillon, 44360 Saint-Étienne-de-Montluc, France
+33 6 69 00 82 50+33 6 69 00 82 50Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Janzu-massage
22 Rue du Vieux Four, 44360 Vigneux-de-Bretagne, France
+33 6 30 59 07 56+33 6 30 59 07 56Call to bookRelaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Arômes et Sens
19 Rue Amaury d'Acigné, 44360 Saint-Étienne-de-Montluc, France
+33 2 40 85 23 60+33 2 40 85 23 60Call to bookMicrodermabrasion
Facial
Threading
Men's Facial
Sport Inside Saint Etienne de Montluc
1 Rue du Communeau, 44360 Saint-Étienne-de-Montluc, France
+33 6 99 82 51 70+33 6 99 82 51 70Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vigneux-de-Bretagne with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Vigneux-de-Bretagne with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vigneux-de-Bretagne today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So when it’s time for your next spa treatment in Vigneux-de-Bretagne, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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