Best Infrared Saunas Near Me in Vigneux-de-Bretagne, Nantes
Venues offering Infrared Saunas in Vigneux-de-Bretagne, Nantes See map
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Carpe Diem
4B Av. des Quatre Vents, 44360 Cordemais, France
+33 2 53 97 62 64+33 2 53 97 62 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La bulle de Bleue : massages bien-être et épilations
4 Rue du Sillon, 44360 Saint-Étienne-de-Montluc, France
+33 6 69 00 82 50+33 6 69 00 82 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Janzu-massage
22 Rue du Vieux Four, 44360 Vigneux-de-Bretagne, France
+33 6 30 59 07 56+33 6 30 59 07 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Arômes et Sens
19 Rue Amaury d'Acigné, 44360 Saint-Étienne-de-Montluc, France
+33 2 40 85 23 60+33 2 40 85 23 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sport Inside Saint Etienne de Montluc
1 Rue du Communeau, 44360 Saint-Étienne-de-Montluc, France
+33 6 99 82 51 70+33 6 99 82 51 70Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vigneux-de-Bretagne with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Vigneux-de-Bretagne with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vigneux-de-Bretagne today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Vigneux-de-Bretagne, France. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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