Best Infrared Saunas near me in Beaulieu-sur-Mer, Nice
Venues offering Infrared Saunas in Beaulieu-sur-Mer, Nice See map
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La Salle
39 Bd du Maréchal Joffre, 06310 Beaulieu-sur-Mer, France
+33 4 83 39 16 20+33 4 83 39 16 20Call to book
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookInfrared Sauna
Sauna
Spa Package
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Beaulieu-sur-Mer with Fresha
Fresha makes it quick and easy for you busy bees in Beaulieu-sur-Mer to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Beaulieu-sur-Mer spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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