Best Infrared Saunas near me in Arpajon, Paris
Venues offering Infrared Saunas in Arpajon, Paris See map
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Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to bookSecret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soramé - Drainage lymphatique Renata França et Massages Bien-être
9 Rue du Gros Chêne, 91680 Bruyères-le-Châtel, France
+33 7 63 48 17 43+33 7 63 48 17 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lux'O Bike centre d'aquabike en cabine individuelle et de luxopuncture
12 Rue Jules Ferry, 91310 Leuville-sur-Orge, France
+33 6 24 31 92 27+33 6 24 31 92 27Call to bookDreambody Cryolipolyse, Lipocavitation, Epilation , centre d'amincissement
8 Pl. Verte, 91680 Bruyères-le-Châtel, France
+33 6 31 80 33 56+33 6 31 80 33 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to bookInstitut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Arpajon with Fresha
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