Best Infrared Saunas near me in Centre-Ville, Paris
Venues offering Infrared Saunas in Centre-Ville, Paris See map
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Bregevin Frederic
20 Rue Etienne Lebeau, 91200 Athis-Mons, France
+33 1 60 48 04 62+33 1 60 48 04 62Call to bookPhysiotherapy
Dry Needling
Niha Beauté
19 Av. Victor Hugo, 94600 Choisy-le-Roi, France
+33 9 53 29 94 40+33 9 53 29 94 40Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)
71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France
+33 6 21 20 28 55+33 6 21 20 28 55Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thaïs Dumont - Le Cœur sur la Main
110 Av. d'Alsace-Lorraine, 91550 Paray-Vieille-Poste, France
+33 6 34 84 55 93+33 6 34 84 55 93Call to bookAcupuncture
Chiropractic
Psychic Reading
Alys Orient
46 Rue Henri Barbusse, 91200 Athis-Mons, France
+33 6 86 52 87 98+33 6 86 52 87 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tropic Instant - 94 Vitry
Rue Watteau, 94400 Vitry-sur-Seine, France
+33 6 69 03 15 38+33 6 69 03 15 38Call to bookThreading
Facial
Makeup Service
Baanmaï Thaï Spa à Athis-Mons
90 Av. François Mitterrand, 91200 Athis-Mons, France
+33 1 85 53 21 76+33 1 85 53 21 76Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harmony Bio’Ty
130 Av. du Général de Gaulle, 91550 Paray-Vieille-Poste, France
+33 1 69 84 70 00+33 1 69 84 70 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Beauty Light
51 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 81 03 35 55+33 9 81 03 35 55Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Les Orchidées
248 Av. de Stalingrad, 94550 Chevilly-Larue, France
+33 1 45 60 53 54+33 1 45 60 53 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Black Sun
8 Av. Anatole France, 94600 Choisy-le-Roi, France
+33 9 84 18 79 29+33 9 84 18 79 29Call to bookSpray Tanning
Asha Beaute indienne
44 Rue Emile Zola, 94600 Choisy-le-Roi, France
+33 7 52 79 00 00+33 7 52 79 00 00Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
MONALISA Institut de Beauté et spa
6 Rue Henri Leduc, 94190 Villeneuve-Saint-Georges, France
+33 7 52 75 50 00+33 7 52 75 50 00Call to bookThreading
Acne Facial
Facial
Makeup Service
Sabina Beauté Indienne
116 Av. de Verdun, 91550 Paray-Vieille-Poste, France
+33 6 03 28 83 15+33 6 03 28 83 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre commercial Belle Epine, Avenue du Luxembourg, 94320 Thiais, France
+33 1 45 12 90 53+33 1 45 12 90 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre-Ville with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Centre-Ville for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
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