Best Infrared Saunas near me in La Norville, Paris
Venues offering Infrared Saunas in La Norville, Paris See map
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Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to book
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lux'O Bike centre d'aquabike en cabine individuelle et de luxopuncture
12 Rue Jules Ferry, 91310 Leuville-sur-Orge, France
+33 6 24 31 92 27+33 6 24 31 92 27Call to book
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to book
Institut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Norville with Fresha
Make Fresha the first stop for your next spa treatment booking in La Norville. We've listed all the top spas in La Norville, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in La Norville, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Find yourself being treated by the best of the best. Whether you're at home in La Norville, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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