Best Infrared Saunas near me in Les Communes, Paris
Venues offering Infrared Saunas in Les Communes, Paris See map
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Espace Beauté & Spa Thalgo
2 A Rue Camélinat, 78390 Bois-d'Arcy, France
+33 1 70 42 63 32+33 1 70 42 63 32Call to bookBridal Makeup
Acne Facial
Facial Extractions
Makeup Service
Alexia Barré - Sophrologue certifiée RNCP - Énergéticienne
19 Rue William Shakespeare, 78280 Guyancourt, France
+33 6 22 82 85 28+33 6 22 82 85 28Call to book
BLEU MARINE Beauté & Bien-être
4 Av. Jean Lurçat, 78330 Fontenay-le-Fleury, France
+33 1 34 60 36 19+33 1 34 60 36 19Call to bookFacial
Bridal Makeup
Dermaplaning
Chemical Peel
Calicéo
4 Bd Georges-Marie Guynemer, 78210 Saint-Cyr-l'École, France
+33 826 00 01 18+33 826 00 01 18Call to book
Massage bien-être 78 - Laurence Bidal
Pl. Georges Seurat, 78280 Guyancourt, France
+33 6 84 12 09 11+33 6 84 12 09 11Call to bookHot Stone Massage
Thai Massage
Couples Massage
Reflexology
Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookSwedish Massage
Lymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
Zen'epile
4 Rue Bernard Palissy, 78960 Voisins-le-Bretonneux, France
+33 7 64 40 37 69+33 7 64 40 37 69Call to bookFacial
Facial Extractions
Acne Facial
Dermaplaning
Institut de beauté Phèdre - Femmes et Hommes
Pl. du Huit Mai 1945, 78330 Fontenay-le-Fleury, France
+33 1 34 60 60 19+33 1 34 60 60 19Call to bookMen's Manicure
Nail Polish
Gel Nails
Pedicure
Art 2 pl'hair
113 Bd René Descartes, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 11 09+33 1 30 57 11 09Call to bookPermanent Hair Straightening
Curly Haircut
Hair Extensions
Hair Treatment
Salon Lumiia
1E Av. du Pass. du Lac, 78180 Montigny-le-Bretonneux, France
+33 9 82 45 17 00+33 9 82 45 17 00Call to bookHot Stone Massage
Thai Massage
Swedish Massage
Cupping Therapy
Institut Anita & Liza
5 Sq. Antoine Watteau, 78330 Fontenay-le-Fleury, France
+33 1 34 60 35 49+33 1 34 60 35 49Call to bookDermabrasion
LED Light Therapy
Stretch Mark Removal
Skin Lightening Treatment
La Maison du Lotus
130 Av. Joseph Kessel, 78960 Voisins-le-Bretonneux, France
+33 1 34 98 18 14+33 1 34 98 18 14Call to bookCupping Therapy
Chinese Massage
Back Massage
Full Body Massage
Christophe Jolivet - Médecine Traditionnelle Chinoise - Auriculothérapie - Montigny le Bretonneux 78 (Massage TuiNa)
13 Av. Joseph Kessel, 78180 Montigny-le-Bretonneux, France
06446826820644682682Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Rêve de Beauté
18 Av. Pierre Curie, 78210 Saint-Cyr-l'École, France
+33 6 65 92 33 33+33 6 65 92 33 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquatic Center De Saint-Cyr-L'école
Bd Henri Barbusse, 78210 Saint-Cyr-l'École, France
+33 1 30 07 16 50+33 1 30 07 16 50Call to bookInfrared Sauna
Spa Package
Sauna
Beauty Bar Concept
1 Av. Henri Poincaré, 78330 Fontenay-le-Fleury, France
+33 1 30 52 61 37+33 1 30 52 61 37Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Tsens spa - Bien être et Massage
1 Pl. Robert Schumann, 78180 Montigny-le-Bretonneux, France
+33 1 30 64 76 60+33 1 30 64 76 60Call to bookRelaxing Massage
Hot Stone Massage
Chinese Massage
Sports Massage
massage 78210 saint cyr Ecole salon LING
20 Rue du Dr Vaillant, 78210 Saint-Cyr-l'École, France
+33 6 31 68 32 22+33 6 31 68 32 22Call to bookSwedish Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Communes with Fresha
Make Fresha the first stop for your next spa treatment booking in Les Communes. We've listed all the top spas in Les Communes, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Les Communes. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Find yourself being treated by the best of the best. Whether you're at home in Les Communes, France, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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