Best Infrared Saunas near me in Longpont-sur-Orge, Paris
Venues offering Infrared Saunas in Longpont-sur-Orge, Paris See map
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Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookSwedish Massage
Therapeutic Massage
Full Body Massage
Sports Massage
LE COCON DE DEL
40 Av. Paul Vaillant Couturier, 91390 Morsang-sur-Orge, France
+33 6 38 89 43 68+33 6 38 89 43 68Call to bookHot Stone Massage
Acupressure
Thai Massage
Full Body Massage
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
K&H Nails
257 Chem. des Tourelles, 91360 Épinay-sur-Orge, France
+33 6 26 01 81 40+33 6 26 01 81 40Call to bookManicure
Gel Nails
Nail Art
Pedicure
Timerelax Massage Bien-Être
Rue Jules Ferry, 91160 Longjumeau, France
+33 6 12 20 28 80+33 6 12 20 28 80Call to bookFull Body Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Nina institut
130 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 70 58 55 48+33 1 70 58 55 48Call to bookHenna Tattoos
Facial
Threading
Microdermabrasion
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookFoot Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookCouples Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
Lux'O Bike centre d'aquabike en cabine individuelle et de luxopuncture
12 Rue Jules Ferry, 91310 Leuville-sur-Orge, France
+33 6 24 31 92 27+33 6 24 31 92 27Call to book
Réflexologie Plantaire - Sabine Bérard
9 Rue Eugène Moutard Martin, 91460 Marcoussis, France
+33 6 14 39 31 89+33 6 14 39 31 89Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Acupressure
Le Salon de Beauté
80 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 77 84+33 1 69 25 77 84Call to bookFacial Extractions
Chemical Peel
Acne Facial
Threading
Lauriane Bien-Etre
32 All. des Visons, 91220 Le Plessis-Pâté, France
+33 6 84 41 24 60+33 6 84 41 24 60Call to bookReflexology
Swedish Massage
Cupping Therapy
Hot Stone Massage
Hiam ésthétique, institut de beauté et de soins naturels à Villemoisson-sur-Orge
All. de Chenevières Bâtiment E, 91360 Villemoisson-sur-Orge, France
+33 6 84 79 90 65+33 6 84 79 90 65Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Acne Facial
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookFacial Extractions
Microdermabrasion
Men's Facial
Chemical Peel
BB Conseil
34 Rue Honoré de Balzac, 91160 Longjumeau, France
+33 6 15 29 77 48+33 6 15 29 77 48Call to bookAcne Facial
Facial
Microdermabrasion
Chemical Peel
Sublimsun
54 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 89 23+33 1 60 15 89 23Call to bookSpray Tanning
Orience Institut
30 Voie des Prés, 91360 Épinay-sur-Orge, France
+33 6 52 64 32 10+33 6 52 64 32 10Call to bookMicrodermabrasion
Facial
Acne Facial
Makeup Service
Urban Aqua Fitness Salle De Sport & Aquagym
5 All. Saint-Fiacre, 91310 Montlhéry, France
+33 1 64 49 05 41+33 1 64 49 05 41Call to bookÔ'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookReflexology
Remedial Massage
Hot Stone Massage
Sports Massage
Hoya Spa
2 Rue du Clos Bouquet, 91310 Montlhéry, France
+33 1 69 01 44 25+33 1 69 01 44 25Call to bookMen's Facial
Makeup Service
Threading
Facial
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Thai Massage
Cabinet de Rééducation et de Balnéothérapie
68 Av. Salvador Allende, 91390 Morsang-sur-Orge, France
+33 1 69 04 33 48+33 1 69 04 33 48Call to bookDry Needling
Chiropractic
Physiotherapy
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookCellulite Treatment
Laser Hair Removal
Microneedling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Longpont-sur-Orge with Fresha
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