Best Infrared Saunas near me in Saint-Sulpice-de-Favières, Paris
Venues offering Infrared Saunas in Saint-Sulpice-de-Favières, Paris See map
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Un Souffle de Détente
5 Rte de Guillerville, 91910 Saint-Sulpice-de-Favières, France
+33 6 63 99 51 97+33 6 63 99 51 97Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Natureospa
8 bis Av. du Général Leclerc, 91580 Étréchy, France
+33 1 69 58 04 58+33 1 69 58 04 58Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Parenthèse Spa
6 Rue de la Mare, 91650 Breuillet, France
+33 9 83 72 27 17+33 9 83 72 27 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
bodywelness- drainage lymphatique renata franca
Rue Fontaine, 91580 Étréchy, France
+33 6 15 04 30 34+33 6 15 04 30 34Call to bookPhysiotherapy
Dry Needling
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
LE COCON
6bisrue de la Tournée, 91650 Breuillet, France
+33 7 69 21 45 58+33 7 69 21 45 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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