Best Infrared Saunas near me in Uzos, Pau
Venues offering Infrared Saunas in Uzos, Pau See map
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Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ghislaine Navailles-Argentaa / Lumières des corps
3100 Rte de la Chapelle de Rousse, 64110 Jurançon, France
+33 6 75 37 62 78+33 6 75 37 62 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
THERACINETIC
12 All. des Aigrettes, 64110 Mazères-Lezons, France
+33 6 66 34 51 77+33 6 66 34 51 77Call to bookPersonal Training
Cryossau By Cryopole | Centre De Cryothérapie Et Cryolipolyse | Cures Medical & Aesthetic
68 Av. du Général de Gaulle, 64110 Mazères-Lezons, France
+33 6 51 34 36 87+33 6 51 34 36 87Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Xavier Pedan Kinésiologie
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 16 89 73 77+33 6 16 89 73 77Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Uzos with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Uzos, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
You clearly know what you're doing in Uzos. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Uzos today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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