Best Infrared Saunas near me in Roanne
Venues offering Infrared Saunas in Roanne See map
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Le SPA Des Arômes
310 RN 7, 42470 Saint-Symphorien-de-Lay, France
+33 4 77 68 94 61+33 4 77 68 94 61Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Hit Form - Gym And Fitness
5 Rue Albert Thomas, 42300 Roanne, France
+33 4 77 72 94 21+33 4 77 72 94 21Call to book
L'Instant Bien-Naître de Bébé
13 Rue Alexandre Roche, 42300 Roanne, France
+33 6 37 45 13 68+33 6 37 45 13 68Call to book
Studio 25 Roanne
11 Rue Anatole France, 42300 Roanne, France
+33 9 86 13 47 18+33 9 86 13 47 18Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
HAMMAM LA PALMERAIE
107 Av. de Paris, 42300 Roanne, France
+33 9 54 79 24 92+33 9 54 79 24 92Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
"ECOUTE TON ETRE" Massages "Bien-être et sportif"
17 bis Rue Pernetty, 42300 Roanne, France
+33 6 65 09 24 29+33 6 65 09 24 29Call to bookAcupressure
Couples Massage
Full Body Massage
Hot Stone Massage
Paradise Of Wellness
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Misiana Hammam
38 Rue Général Giraud, 42300 Roanne, France
+33 4 77 72 68 85+33 4 77 72 68 85Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
IRIS SPA
66 Rte de la Rue Franche, 42370 Saint-André-d'Apchon, France
+33 7 72 32 90 86+33 7 72 32 90 86Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Institut Boréalis Roanne
25 Rue Jean Jaurès, 42300 Roanne, France
+33 4 77 44 90 23+33 4 77 44 90 23Call to bookMen's Facial
Facial
Dermaplaning
Threading
Institut Bulle Zen
44 Rue de Briennon, 42720 Pouilly-Sous-Charlieu, France
+33 4 27 76 88 10+33 4 27 76 88 10Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Chris'Beauté
70 Pl. du Petit Louvre, 42310 La Pacaudière, France
+33 4 77 64 30 01+33 4 77 64 30 01Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Institut de beauté Marion
11 All. Ninon, 42155 Pouilly-les-Nonains, France
+33 6 82 25 14 79+33 6 82 25 14 79Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
L'oasis du bien être
69 Av. de la Libération, 42120 Le Coteau, France
+33 9 81 41 82 24+33 9 81 41 82 24Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Massage Tuina et Bien-être
331 Rte de la Bernarde, 42370 Saint-André-d'Apchon, France
+33 6 51 24 04 38+33 6 51 24 04 38Call to bookAcupuncture
VVbien-être - Praticienne en Drainage lymphatique , Remodelage (Méthode Renata França) et Madérothérapie
20 Av. Gambetta, 42300 Roanne, France
+33 6 23 88 48 28+33 6 23 88 48 28Call to book
Entre mes mains
Les Plats S, 42470 Saint-Symphorien-de-Lay, France
+33 6 50 29 20 02+33 6 50 29 20 02Call to bookDermaplaning
Men's Facial
Makeup Service
Henna Tattoos
Institut Nature et Sens
Rue du Port, 71340 Iguerande, France
+33 3 85 24 52 30+33 3 85 24 52 30Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
glow up by A
94 Av. de la Libération, 42120 Le Coteau, France
+33 7 49 13 69 10+33 7 49 13 69 10Call to bookDermaplaning
Makeup Service
Microdermabrasion
Chemical Peel
L'Arbre de Vie - Massages Bien-être & Reiki
Résidence Bellevue, 49 Lot. Bellevue, 42590 Neulise, France
+33 7 87 30 82 91+33 7 87 30 82 91Call to bookReflexology
Remedial Massage
Relaxing Massage
Prenatal Massage
Instant de Bien Etre
264 Rue du Commerce, 42370 Renaison, France
+33 4 77 64 40 19+33 4 77 64 40 19Call to bookBridal Makeup
Men's Facial
Makeup Service
Dermaplaning
Just'Move
53 Rue Vasco de Gama, 42190 Saint-Nizier-sous-Charlieu, France
+33 6 04 51 53 44+33 6 04 51 53 44Call to book
Harmonie Végétale
61 Rue de l'Oranger, 42640 Saint-Germain-Lespinasse, France
+33 4 77 87 05 02+33 4 77 87 05 02Call to bookThreading
Acne Facial
Bridal Makeup
Henna Tattoos
odessense
1447 route de renaison, Pierre à Bois, 42155 Lentigny, France
+33 6 33 90 87 62+33 6 33 90 87 62Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Espace Beauté
10 Rue de Marcigny, 42720 Pouilly-Sous-Charlieu, France
+33 4 77 69 94 14+33 4 77 69 94 14Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
bambloo Roanne
58 Rue Charles de Gaulle, 42300 Roanne, France
+33 4 77 71 42 92+33 4 77 71 42 92Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
CENTRE ANTI-AGE LES HAUTS DU ROY
11 All. des Cèdres, 42300 Villerest, France
+33 6 85 16 63 02+33 6 85 16 63 02Call to bookDry Needling
Hyperbaric Oxygen Therapy
David GRAND
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Institut Guinot
595 Rue de la Bruyère, 42155 Lentigny, France
+33 4 77 63 52 46+33 4 77 63 52 46Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
RELAIS SAINT JACQUES-ROANNE
58 Rue Chateaumorand, 42370 Saint-Haon-le-Châtel, France
+33 6 68 60 73 00+33 6 68 60 73 00Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Un Instant Pour Soi
6 Rue de la Poste, 42590 Neulise, France
+33 4 77 63 71 36+33 4 77 63 71 36Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Henna Tattoos
Form'Esthète
126 Av. de la Libération, 42120 Le Coteau, France
+33 4 77 72 82 14+33 4 77 72 82 14Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Roanne with Fresha
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If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Roanne, with top spa therapists in Parigny and Arcon. Our salon partners and clinics are proud of their record, with talent-filled businesses in Roanne boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
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