Best Infrared Saunas near me in Bourg-de-Péage, Rural Drôme
Venues offering Infrared Saunas in Bourg-de-Péage, Rural Drôme See map
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Iron Bodyfit Bourg de Péage
65 impasse du verdon, 26300 Bourg-de-Péage, France
+33 7 85 77 32 35+33 7 85 77 32 35Call to book
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Subliyme Beauty
22 Av. Antonin Vallon, 26300 Bourg-de-Péage, France
+33 9 53 64 48 10+33 9 53 64 48 10Call to bookMen's Facial
Facial
Acne Facial
Makeup Service
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookAyurvedic Massage
Chinese Massage
Acupressure
Remedial Massage
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookTherapeutic Massage
Hot Stone Massage
Swedish Massage
Sports Massage
Neuf Trois Quart
28 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 6 78 71 11 66+33 6 78 71 11 66Call to bookMen's Haircut
Head Shave
Men's Shaving
Beard Trimming
Elo vous sublime
43 Rue Félix Tournigand, 26300 Chatuzange-le-Goubet, France
+33 6 20 62 07 40+33 6 20 62 07 40Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Océane Institut
46 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 4 75 02 01 77+33 4 75 02 01 77Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Bridal Makeup
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookHot Stone Massage
Full Body Massage
Remedial Massage
Foot Massage
Toutes Belles
26 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 4 27 63 95 53+33 4 27 63 95 53Call to bookMen's Facial
Acne Facial
Facial
Henna Tattoos
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookMicroneedling
Skin Tightening
Skin Lightening Treatment
Stretch Mark Removal
AVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookLaser Resurfacing
Lip Fillers
Cellulite Treatment
Electrolysis
Romans sur Isère
11 Rue de Clerieux, 26100 Romans-sur-Isère, France
+33 6 36 21 59 52+33 6 36 21 59 52Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bourg-de-Péage with Fresha
Let Fresha point you in the right direction for the top spas in Bourg-de-Péage. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Bourg-de-Péage. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So when it’s time for your next spa treatment in Bourg-de-Péage, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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