Best Infrared Saunas Near Me in Bourg-de-Péage, Rural Drôme
Venues offering Infrared Saunas in Bourg-de-Péage, Rural Drôme See map
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Iron Bodyfit Bourg de Péage
65 impasse du verdon, 26300 Bourg-de-Péage, France
+33 7 85 77 32 35+33 7 85 77 32 35Call to bookL'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to bookSubliyme Beauty
22 Av. Antonin Vallon, 26300 Bourg-de-Péage, France
+33 9 53 64 48 10+33 9 53 64 48 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Neuf Trois Quart
28 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 6 78 71 11 66+33 6 78 71 11 66Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Elo vous sublime
43 Rue Félix Tournigand, 26300 Chatuzange-le-Goubet, France
+33 6 20 62 07 40+33 6 20 62 07 40Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to bookOcéane Institut
46 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 4 75 02 01 77+33 4 75 02 01 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Toutes Belles
26 Av. Dauphiné Provence, 26540 Mours-Saint-Eusèbe, France
+33 4 27 63 95 53+33 4 27 63 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to bookAVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Romans sur Isère
11 Rue de Clerieux, 26100 Romans-sur-Isère, France
+33 6 36 21 59 52+33 6 36 21 59 52Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bourg-de-Péage with Fresha
Let Fresha point you in the right direction for the top spas in Bourg-de-Péage. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Bourg-de-Péage. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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