Best Infrared Saunas near me in Centre-Corvée, Rural Eure-et-loir
Venues offering Infrared Saunas in Centre-Corvée, Rural Eure-et-loir See map
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Hammam Adar
1 Rue de la briqueterie, 28500 Vernouillet, France
+33 6 62 57 22 68+33 6 62 57 22 68Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Rumba Sarl
15 Rue Jules Pasdeloup, 28100 Dreux, France
+33 2 37 46 10 63+33 2 37 46 10 63Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Institut Wo&Men by Vitaly
C/C Plein Sud, 8 Rue Robert Schuman, 28500 Vernouillet, France
+33 2 37 46 83 21+33 2 37 46 83 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Créas D'Ali Massages pour Femmes
41 Gd Rue Maurice Viollette, 28100 Dreux, France
+33 6 11 96 61 02+33 6 11 96 61 02Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
STUDIO DU BIEN-ÊTRE Massages et soins
16 Rue Saint-Denis, 28100 Dreux, France
+33 7 69 85 58 44+33 7 69 85 58 44Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sun Smile
2 Rue Robert Schuman, 28500 Vernouillet, France
+33 2 37 42 56 63+33 2 37 42 56 63Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre-Corvée with Fresha
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