Best Infrared Saunas near me in Chante-Cigale, Rural Gironde
Venues offering Infrared Saunas in Chante-Cigale, Rural Gironde See map
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Le Club Bien Etre Gujan
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 7 68 67 54 81+33 7 68 67 54 81Call to bookAcupuncture
Dry Needling
Spa Privatif du Bassin
27 bis Rue du Caplande, 33470 Le Teich, France
+33 6 60 04 34 08+33 6 60 04 34 08Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Détente Et Beauté Le Teich
4 All. du Teychan, 33470 Le Teich, France
+33 5 56 66 78 91+33 5 56 66 78 91Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Douceurs Bassin
Le, 69 Av. de la Côte d'Argent bât M1, 33470 Le Teich, France
+33 5 56 66 59 80+33 5 56 66 59 80Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Vitalitude,Fitosteeau
149 All. du Haurat, 33470 Gujan-Mestras, France
+33 5 56 22 51 14+33 5 56 22 51 14Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Chante-Cigale with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Chante-Cigale, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Chante-Cigale. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So look no further than Fresha for your next spa treatment in Chante-Cigale, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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