Best Infrared Saunas near me in Rural Ille-et-vilaine
Venues offering Infrared Saunas in Rural Ille-et-vilaine See map
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Les Thermes Marins de Saint-Malo
Grande Plage du Sillon, 100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 75+33 2 99 40 75 75Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aquatonic Saint-Malo
100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 33+33 2 99 40 75 33Call to bookInfrared Sauna
Sauna
Spa Package
l'île Saint-Lu
51 Rue du Yacht Club, 35800 Saint-Lunaire, France
+33 6 37 18 23 91+33 6 37 18 23 91Call to bookInfrared Sauna
Sauna
Spa Package
Renard'Eau
11 Rue du Clos des Saules, 35270 Combourg, France
+33 6 74 45 43 43+33 6 74 45 43 43Call to bookInfrared Sauna
Sauna
Spa Package
DOUCEUR DANS MA BULLE
Douceur dans ma Bulle, Modelage&Soins du corps, 1 Imp. du Clos Botret, 35600 Redon, France
+33 6 49 80 16 98+33 6 49 80 16 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un instant pour soi 35 - Masseuse et esthéticienne bien-être
Z.A du moulin madame, All. des Ecotays, 35270 Combourg, France
+33 6 49 98 70 25+33 6 49 98 70 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Nature et Beauté
9 Rue Châteaubriand, 35270 Combourg, France
+33 2 99 73 39 70+33 2 99 73 39 70Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Acne Scar Treatment
Le bien être à travers les âges - Drainage lymphatique -Cabinet et domicile
41 Le Rocher, 35540 Miniac-Morvan, France
+33 6 12 12 87 73+33 6 12 12 87 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OceZen - Bonnemain - Massages & Soins
9 Rue de Brocéliande, 35270 Bonnemain, France
+33 6 35 92 93 05+33 6 35 92 93 05Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angely spa
8 Bd Théodore Botrel, 35400 Saint-Malo, France
+33 2 99 46 16 06+33 2 99 46 16 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MAISON NATIE Fougères Phytomer-Paul&Joe-Harcourt-Revitalash-TanTowel-NailMatic-Bachca-Nougatine-Beverlyhills formula
23 bis Rue nationale, 35300 Fougères, France
+33 2 99 94 45 54+33 2 99 94 45 54Call to bookFacial
Makeup Service
Men's Facial
Threading
Natur O Bien-être
La Haute Vieuville, 35133 Landéan, France
+33 2 99 18 46 60+33 2 99 18 46 60Call to bookDermabrasion
Abyanga Institut
7 Bd Jean Jaurès, 35300 Fougères, France
+33 6 30 25 37 40+33 6 30 25 37 40Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Aqua Spa Wellness
Lieu dit Les Longchamps, Les Longs Champs, 35430 Saint-Jouan-des-Guérets, France
+33 2 99 82 74 00+33 2 99 82 74 00Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Orange Bleue Room De Sport
37 Rue du Stade, 35290 Saint-Méen-le-Grand, France
+33 2 23 43 04 70+33 2 23 43 04 70Call to book
Espace Corâme
6 Rue de l'Église, 35460 Maen Roch, France
+33 2 99 97 85 23+33 2 99 97 85 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
ZAC de la Croix Rouge, 35640 Maen Roch, France
+33 2 56 47 61 54+33 2 56 47 61 54Call to book
Yves Rocher
Moulin de Le Bout du Pont, Le Clos Serot, 56200 La Gacilly, France
+33 2 99 08 35 55+33 2 99 08 35 55Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Phytomer Spa & Wellness
70 Rue du Commandant l'Herminier, 35400 Saint-Malo, France
+33 2 23 18 31 99+33 2 23 18 31 99Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AQUAZEN
12 bis Rue Châteaubriand, 35300 Fougères, France
+33 6 74 21 08 21+33 6 74 21 08 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Diane Barrière Dinard
46 Av. George V, 35800 Dinard, France
+33 2 99 88 26 26+33 2 99 88 26 26Call to bookInfrared Sauna
Sauna
Spa Package
L'Orange Bleue Redon
14 Rue Francis Deniaud, 35600 Redon, France
+33 2 23 63 17 49+33 2 23 63 17 49Call to book
Thalispa
18 Ter Bd Saint-Germain, 35300 Fougères, France
+33 2 23 51 29 63+33 2 23 51 29 63Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Ille-et-vilaine with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Rural Ille-et-Vilaine, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Things are looking pretty good for spa places in and around Rural Ille-et-Vilaine. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rural Ille-et-Vilaine, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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