Best Infrared Saunas near me in Rural Loire-atlantique
Venues offering Infrared Saunas in Rural Loire-atlantique See map
Call to book
L'Institut des Pins
11 Rue de Pornic, 44250 Saint-Brevin-les-Pins, France
+33 2 28 53 85 41+33 2 28 53 85 41Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Note de Douceur - Institut de Beauté à Riaillé - Cabine de Flottaison
28 Chem. de la Planchette, 44440 Riaillé, France
+33 2 28 01 64 90+33 2 28 01 64 90Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Le temps d'un instant
97 Rue Sainte-Croix, 44270 Machecoul-Saint-Même, France
+33 6 99 39 29 57+33 6 99 39 29 57Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Pause Essentielle
3 ter Pl. du Lion d'Or, 44630 Plesse, France
+33 6 07 48 53 98+33 6 07 48 53 98Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Criste Marine
36 Rue des Puymains, 44580 Villeneuve-en-Retz, France
+33 6 73 91 15 70+33 6 73 91 15 70Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Cap Détente - LEDUC Régine
11 Rte des Pessais, 44250 Saint-Brevin-les-Pins, France
+33 6 87 55 94 72+33 6 87 55 94 72Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Wellness Break
37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France
+33 2 72 52 64 75+33 2 72 52 64 75Call to bookThreading
Microdermabrasion
Facial
Makeup Service
L’île du Bien-être
Zone des salines, 5 Chem. de la Culée, 44580 Villeneuve-en-Retz, France
+33 2 51 74 03 38+33 2 51 74 03 38Call to bookMakeup Service
Men's Facial
Bridal Makeup
Acne Facial
NOS Remise en forme
11 Rte de Nort sur Erdre, 44170 Nozay, France
+33 2 40 79 39 63+33 2 40 79 39 63Call to book
L'Escale Bien-être massages&amincissement
96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France
+33 6 77 74 33 50+33 6 77 74 33 50Call to bookRelaxing Massage
Remedial Massage
Acupressure
Chinese Massage
Esthetic Center - Institut de beauté
273 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France
+33 2 51 14 02 30+33 2 51 14 02 30Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
LATITUDE SPA Ancenis Espace 23 #Spas privatifs
1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 28 37+33 2 40 96 28 37Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Délicat S'Sens
39 Rue Charles Perron, 44630 Plesse, France
+33 2 40 51 12 06+33 2 40 51 12 06Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Aquajade
Parc d'activités de la Guerche, Av. Georges Brassens, 44250 Saint-Brevin-les-Pins, France
+33 2 40 82 99 70+33 2 40 82 99 70Call to book
Natur'elle
19 Rte de St Père en Retz, 44320 Saint-Viaud, France
+33 2 28 53 09 96+33 2 28 53 09 96Call to bookMakeup Service
Bridal Makeup
Acne Facial
Threading
Myria Bel Institut
280 Av. des Chênes, 44522 Mésanger, France
+33 2 40 96 76 82+33 2 40 96 76 82Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
THE SPA by Le Fief
57 Chem. du Fief, 44250 Saint-Brevin-les-Pins, France
+33 2 40 27 75 98+33 2 40 27 75 98Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Esprit Nature
104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France
+33 7 55 61 43 05+33 7 55 61 43 05Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Christine TOURNIER - Kinésiologue - REFLEX NATURO
11 Rue des Écoles, 44170 Abbaretz, France
+33 6 33 48 00 91+33 6 33 48 00 91Call to bookPhysiotherapy
Acupuncture
ESPACE BLEU - Piscine et Spa
ZONE COMMERCIALE ESPACE 23, 1 Bd Montaigne, 44150 Ancenis-Saint-Géréon, France
+33 2 40 83 17 24+33 2 40 83 17 24Call to bookInfrared Sauna
Sauna
Spa Package
Institut de Beauté - Bien-Être
17 av Charles Henri de Cossé Brissac, 17 Av. C H de Cosse Brissac, 44540 Saint-Mars-la-Jaille, France
+33 2 51 71 85 12+33 2 51 71 85 12Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
ZENGEST
131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France
+33 6 20 23 82 96+33 6 20 23 82 96Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Zeneo-spa
23 Rue Plage de la Boutinardière, 44210 Pornic, France
+33 2 40 82 05 68+33 2 40 82 05 68Call to bookInfrared Sauna
Sauna
Spa Package
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to book
Gym Océane
65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 22 91+33 2 40 96 22 91Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Loire-atlantique with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Rural Loire-atlantique. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
A night out or night in, there's always a good excuse for some self-care. See what Rural Loire-atlantique has to offer when it comes to spa. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local spas offering treatments and services close to you. So when you're in Zones d'Activités-Campagne or Gorges, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses in your area.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rural Loire-atlantique, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Rural Loire-atlantique
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
