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Infrared Sauna Rural Meuse

Best Infrared Saunas near me in Rural Meuse

Venues offering Infrared Saunas in Rural Meuse See map

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L'Instant Présent

1 Av. du Colonel Driant, 55100 Verdun, France

+33 6 31 04 39 82+33 6 31 04 39 82Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Infini zen

48 Rue de la Libération, 55840 Thierville-sur-Meuse, France

+33 7 68 29 88 14+33 7 68 29 88 14Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bulle et Coton

12 Rue Grande Rue, 55190 Pagny-sur-Meuse, France

+33 3 29 90 77 49+33 3 29 90 77 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Keep your smile - institut de beauté et massages

Keep your smile - institut de beauté et massages

23 Rue du Briolet, 55100 Verdun, France

+33 7 69 54 23 56+33 7 69 54 23 56Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Eden Part, Esthétique, Coiffure, Minceur

30 Voie Sacrée, 55100 Verdun, France

+33 3 29 80 91 61+33 3 29 80 91 61Call to book

Electrolysis

Laser Hair Removal

Cellulite Treatment

Dermabrasion

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Ô bien être

59 Av. du 30E Corps, 55100 Verdun, France

+33 6 24 52 62 44+33 6 24 52 62 44Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

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Hammam et Beauté

6 Bis Rue de la Cure, 55170 Bazincourt-sur-Saulx, France

+33 6 10 15 49 15+33 6 10 15 49 15Call to book

Microdermabrasion

Threading

Acne Facial

Facial

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Spa des ducs

3 TER Rue des Foulans, 55000 Bar-le-Duc, France

+33 7 83 75 79 54+33 7 83 75 79 54Call to book

Infrared Sauna

Sauna

Spa Package

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Aquabell'O

27 Rue Jeanne d'Arc, 55140 Vaucouleurs, France

+33 6 50 22 73 93+33 6 50 22 73 93Call to book

Microdermabrasion

Threading

Facial

Makeup Service

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L'institut by Marine

6 Rue de l'Église, 55210 Vigneulles-lès-Hattonchâtel, France

+33 7 85 43 90 56+33 7 85 43 90 56Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Rural Meuse with Fresha

Getting an appointment at a spa in Rural Meuse has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

There's so much variety, no matter which corner of Rural Meuse you call home. Whether you’re north or south, in Les Grandes Plantes Faubourg Pave or Verdun, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Meuse. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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