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Infrared Sauna Thierville-sur-Meuse

Best Infrared Saunas near me in Thierville-sur-Meuse, Rural Meuse

Venues offering Infrared Saunas in Thierville-sur-Meuse, Rural Meuse See map

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Infini zen

48 Rue de la Libération, 55840 Thierville-sur-Meuse, France

+33 7 68 29 88 14+33 7 68 29 88 14Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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L'Instant Présent

1 Av. du Colonel Driant, 55100 Verdun, France

+33 6 31 04 39 82+33 6 31 04 39 82Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Keep your smile - institut de beauté et massages

23 Rue du Briolet, 55100 Verdun, France

+33 7 69 54 23 56+33 7 69 54 23 56Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Eden Part, Esthétique, Coiffure, Minceur

30 Voie Sacrée, 55100 Verdun, France

+33 3 29 80 91 61+33 3 29 80 91 61Call to book

Electrolysis

Laser Hair Removal

Cellulite Treatment

Dermabrasion

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Ô bien être

59 Av. du 30E Corps, 55100 Verdun, France

+33 6 24 52 62 44+33 6 24 52 62 44Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Thierville-sur-Meuse with Fresha

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There’s a premium spa treatment with your name on it in Thierville-sur-Meuse today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Thierville-sur-Meuse, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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