Best Infrared Saunas near me in Clermont, Rural Oise
Venues offering Infrared Saunas in Clermont, Rural Oise See map
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Institut de Léna
753 Rte de Paris, 60600 Breuil-le-Vert, France
+33 3 44 78 98 09+33 3 44 78 98 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Studio Training By Debo
1014 Rue de Clermont, 60840 Breuil-le-Sec, France
+33 6 03 89 47 07+33 6 03 89 47 07Call to bookLaurent MINET - Massage Sensitif® de Bien-Être
138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France
+33 6 86 13 86 38+33 6 86 13 86 38Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Perftrainers
8 Rue Abel Maroux, 60840 Breuil-le-Sec, France
+33 3 64 20 30 77+33 3 64 20 30 77Call to bookHome beauté Esthéticienne - Fitz-James
17 Rue de Becrel, 60600 Fitz-James, France
+33 6 40 46 40 64+33 6 40 46 40 64Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Dermabrasion
Bien-être Esthétique Sev'
18 Rue du Moulin, 60140 Bailleval, France
+33 6 78 58 36 34+33 6 78 58 36 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Clermont with Fresha
Fresha is your one-stop shop for the top spa treatments in Clermont. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You don't need to look far and wide to find the top spa therapists in Clermont. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Clermont, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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