Best Infrared Saunas near me in Sainte-Foy-l'Argentière, Rural Rhône
Venues offering Infrared Saunas in Sainte-Foy-l'Argentière, Rural Rhône See map
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Orange Bleue Room De Sport
1525 Rte de Montbrison, 69610 Souzy, France
+33 9 70 66 72 46+33 9 70 66 72 46Call to book
Bleu Pacifique
329 Grande Rue, 69610 Sainte-Foy-l'Argentière, France
+33 4 74 26 18 00+33 4 74 26 18 00Call to bookHenna Tattoos
Men's Facial
Facial
Makeup Service

Nicety
16 Rue de l'Église, 69930 Saint-Laurent-de-Chamousset, France
+33 4 78 64 67 29+33 4 78 64 67 29Call to bookMakeup Service
Threading
Microdermabrasion
Bridal Makeup

Instant Z N
66 Av. des Quatre Cantons, 69930 Saint-Laurent-de-Chamousset, France
+33 4 74 70 54 85+33 4 74 70 54 85Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage

Relax & Vous Institut De Beauté
18 Rue de Lyon, 69930 Saint-Laurent-de-Chamousset, France
+33 4 74 26 59 71+33 4 74 26 59 71Call to bookThreading
Microdermabrasion
Facial
Men's Facial

Naturopathe Saint Laurent de Chamousset - Apolline Leclerc
141 Pl. de l'Église, 69930 Saint-Laurent-de-Chamousset, France
+33 6 67 27 94 45+33 6 67 27 94 45Call to bookDry Needling
Chiropractic
Acupuncture
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sainte-Foy-l'Argentière with Fresha
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When it comes to spa therapists around Sainte-Foy-l'Argentière, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sainte-Foy-l'Argentière, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Sainte-Foy-l'Argentière salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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