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Infrared Sauna Sainte-Foy-l'Argentière

Best Infrared Saunas near me in Sainte-Foy-l'Argentière, Rural Rhône

Venues offering Infrared Saunas in Sainte-Foy-l'Argentière, Rural Rhône See map

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Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

1525 Rte de Montbrison, 69610 Souzy, France

+33 9 70 66 72 46+33 9 70 66 72 46Call to book
Beauty Salon image for Bleu Pacifique

Bleu Pacifique

329 Grande Rue, 69610 Sainte-Foy-l'Argentière, France

+33 4 74 26 18 00+33 4 74 26 18 00Call to book

Henna Tattoos

Men's Facial

Facial

Makeup Service

Beauty Salon image for Nicety

Nicety

16 Rue de l'Église, 69930 Saint-Laurent-de-Chamousset, France

+33 4 78 64 67 29+33 4 78 64 67 29Call to book

Makeup Service

Threading

Microdermabrasion

Bridal Makeup

Hair Salon image for Instant Z N

Instant Z N

66 Av. des Quatre Cantons, 69930 Saint-Laurent-de-Chamousset, France

+33 4 74 70 54 85+33 4 74 70 54 85Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Beauty Salon image for Relax & Vous Institut De Beauté

Relax & Vous Institut De Beauté

18 Rue de Lyon, 69930 Saint-Laurent-de-Chamousset, France

+33 4 74 26 59 71+33 4 74 26 59 71Call to book

Threading

Microdermabrasion

Facial

Men's Facial

Therapy Center image for Naturopathe Saint Laurent de Chamousset - Apolline Leclerc

Naturopathe Saint Laurent de Chamousset - Apolline Leclerc

141 Pl. de l'Église, 69930 Saint-Laurent-de-Chamousset, France

+33 6 67 27 94 45+33 6 67 27 94 45Call to book

Dry Needling

Chiropractic

Acupuncture

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Sainte-Foy-l'Argentière with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Sainte-Foy-l'Argentière offering must-have treatments at great prices. Search, choose, book, and repeat.

When it comes to spa therapists around Sainte-Foy-l'Argentière, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sainte-Foy-l'Argentière, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Sainte-Foy-l'Argentière salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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