Best Infrared Saunas near me in La Plagne-Tarentaise, Rural Savoie
Venues offering Infrared Saunas in La Plagne-Tarentaise, Rural Savoie See map
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Deep Nature Bains & Spa - La Plagne
Bains et Spa, 73210 La Plagne-Tarentaise, France
+33 4 28 29 47 29+33 4 28 29 47 29Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial

LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Résidence Les Balcons de Belle Plagne 4 étoiles & Spa
73210 La Plagne-Tarentaise, France
+33 3 84 86 15 51+33 3 84 86 15 51Call to bookInfrared Sauna
Sauna
Spa Package

Spa NUXE - Araucaria
Plagne Centre - D221 73210, 73210 La Plagne-Tarentaise, France
+33 4 58 24 11 11+33 4 58 24 11 11Call to bookInfrared Sauna
Sauna
Spa Package

Ô Des Cimes Spas d'Altitude Les Granges du Soleil
Les Granges Du Soleil Plagne Soleil, 73210 La Plagne-Tarentaise, France
+33 4 79 23 22 10+33 4 79 23 22 10Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap

Spa Deep Nature - Les Hauts Bois
Résidence Pierre & Vacances Les Hauts Bois Le Biolet, 73210 Aime-la-Plagne, France
+33 4 79 55 14 00+33 4 79 55 14 00Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Plagne-Tarentaise with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of La Plagne-Tarentaise, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now you know how Fresha works, let’s explore what’s available in La Plagne-Tarentaise. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Plagne-Tarentaise, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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