Best Infrared Saunas near me in Rural Saône-et-loire
Venues offering Infrared Saunas in Rural Saône-et-loire See map
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CeltÔ
12 Av. de la Libération, 71140 Bourbon-Lancy, France
+33 3 85 89 06 66+33 3 85 89 06 66Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Human Tempo
Maison Human Tempo, 31 Rue du Marché au Beurre, 71290 Cuisery, France
+33 6 01 72 81 92+33 6 01 72 81 92Call to bookMass'N Be
46 Grande Rue, 71350 Saint-Loup-Géanges, France
+33 6 22 38 29 93+33 6 22 38 29 93Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Au Pti Bonheur
34 Balosle, 71330 Saint-Germain-du-Bois, France
+33 6 64 30 64 89+33 6 64 30 64 89Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Jussel'instant Détente
Lieu Dit, 36 Rue des Tilleuls, 71260 Saint-Gengoux-de-Scissé, France
+33 6 40 58 27 07+33 6 40 58 27 07Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Espace Naturel
7 Rue des Colombes, 71500 Louhans, France
+33 6 86 62 75 67+33 6 86 62 75 67Call to bookEaux Loft Coté Bien-être & Spa
20 Rue du 1er Mai, 71500 Louhans, France
+33 6 63 44 57 16+33 6 63 44 57 16Call to bookSpa des Sept fontaines
2 Av. Gambetta, 71700 Tournus, France
+33 3 85 36 69 15+33 3 85 36 69 15Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Le Reflet du Bien Etre
6 Pl. de l'Hôtel de Ville, 71700 Tournus, France
+33 3 85 21 36 70+33 3 85 21 36 70Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
OspaZen
18 Rue Victor Hugo, 71230 Saint-Vallier, France
+33 9 81 04 12 12+33 9 81 04 12 12Call to bookMakeup Service
Facial
Threading
Rêve de Sable
755 Chem. des Luminaires, 71850 Charnay-lès-Mâcon, France
+33 3 85 22 14 84+33 3 85 22 14 84Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Le Spa Du Plessis
2 Rue du Commandant Mouchotte, 71300 Montceau-les-Mines, France
+33 3 85 58 48 73+33 3 85 58 48 73Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Perle d'O et sa Boutique
11 Rue Roger Salengro, 71360 Épinac, France
+33 3 85 82 51 67+33 3 85 82 51 67Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Naturalis Beauté
89 Pl. de la Mairie, 71290 Simandre, France
+33 3 85 39 30 69+33 3 85 39 30 69Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Spa le temps présent
Rue du Moulin, 71290 Cuisery, France
+33 7 83 95 88 38+33 7 83 95 88 38Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
SPA ANAHITA
19 Rue de Dijon, 71300 Montceau-les-Mines, France
+33 3 85 78 62 87+33 3 85 78 62 87Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Institut De Beauté Krystyna
11 Quai Gauthey, 71300 Montceau-les-Mines, France
+33 3 85 58 74 34+33 3 85 58 74 34Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Maison Greuze Hôtel 4 étoiles & Spa Tournus
12 Av. Gambetta, 71700 Tournus, France
+33 3 85 51 77 77+33 3 85 51 77 77Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Saône-et-loire with Fresha
Discover the top-recommended spa therapists for your next appointment in Rural Saône-et-Loire. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our spa therapists in Rural Saône-et-Loire. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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