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Infrared Sauna Montceau-les-Mines

Best Infrared Saunas near me in Montceau-les-Mines, Rural Saône-et-loire

Venues offering Infrared Saunas in Montceau-les-Mines, Rural Saône-et-loire See map

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Spa image for ANAO

ANAO

4 Av. des Puits, 71300 Montceau-les-Mines, France

+33 6 61 86 49 00+33 6 61 86 49 00Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for OspaZen

OspaZen

18 Rue Victor Hugo, 71230 Saint-Vallier, France

+33 9 81 04 12 12+33 9 81 04 12 12Call to book

Threading

Facial

Makeup Service

Beauty Salon image for Le Spa Du Plessis

Le Spa Du Plessis

2 Rue du Commandant Mouchotte, 71300 Montceau-les-Mines, France

+33 3 85 58 48 73+33 3 85 58 48 73Call to book

Men's Facial

Threading

Dermaplaning

Microdermabrasion

Spa image for SPA ANAHITA

SPA ANAHITA

19 Rue de Dijon, 71300 Montceau-les-Mines, France

+33 3 85 78 62 87+33 3 85 78 62 87Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Aesthetics image for Institut De Beauté Krystyna

Institut De Beauté Krystyna

11 Quai Gauthey, 71300 Montceau-les-Mines, France

+33 3 85 58 74 34+33 3 85 58 74 34Call to book

Laser Hair Removal

Mesotherapy

Cellulite Treatment

Electrolysis

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Montceau-les-Mines with Fresha

At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Montceau-les-Mines and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

You can try to count the number of five-star businesses around Montceau-les-Mines on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Montceau-les-Mines’s top spa therapists. They're offering much more still.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Montceau-les-Mines, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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