Best Infrared Saunas near me in Centre Ville Nord-Est, Rural Seine-et-marne
Venues offering Infrared Saunas in Centre Ville Nord-Est, Rural Seine-et-marne See map
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SPA AND BEAUTY
186 Rue Grande, 77300 Fontainebleau, France
+33 9 81 13 17 21+33 9 81 13 17 21Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Douce Parenthèse
44 Rte d'Hericy, 77870 Vulaines-sur-Seine, France
+33 1 60 71 17 35+33 1 60 71 17 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Hôtel Napoléon Fontainebleau
Hôtel & Spa Napoléon, 9 Rue Grande, 77300 Fontainebleau, France
+33 1 80 70 97 63+33 1 80 70 97 63Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SANSAE SPA&Institut
93 Rue Grande, 77300 Fontainebleau, France
+33 1 64 24 23 86+33 1 64 24 23 86Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Massages Tuina bio Fontainebleau
6 Rue du Coq Gris, 77300 Fontainebleau, France
+33 7 83 70 07 20+33 7 83 70 07 20Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Oïa Beauté Parfumerie Institut Spa
23 Rue Dénecourt, 77300 Fontainebleau, France
+33 1 60 70 81 59+33 1 60 70 81 59Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Espace Mb - Massage & Pilates
8 All. des Lilas, 77210 Avon, France
+33 7 67 20 55 36+33 7 67 20 55 36Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre Ville Nord-Est with Fresha
Fresha is your one-stop shop for the top spa treatments in Centre Ville Nord-Est. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Centre Ville Nord-Est on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Centre Ville Nord-Est’s top spa therapists. They're offering much more still.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Centre Ville Nord-Est, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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