Best Infrared Saunas Near Me in Gare-Saint-Michel, Rural Vendée
Venues offering Infrared Saunas in Gare-Saint-Michel, Rural Vendée See map
Call to book
TerreOcéa - Électrostimulation "EMS" / Infrathérapie "Sauna Japonais"
22 Rue Nicot, 85100 Les Sables-d'Olonne, France
+33 6 40 15 36 51+33 6 40 15 36 51Call to book
L'Oyat
51 Av. René Coty, 85180 Les Sables-d'Olonne, France
+33 2 51 32 95 25+33 2 51 32 95 25Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
SupaSpa bien-être
17 Pl. Charles Gounod, 85180 Les Sables-d'Olonne, France
+33 7 85 62 07 97+33 7 85 62 07 97Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Giovanni Riboli Spa | Les Sables D'Olonne
4 Rue Elisa Deroche, 85180 Les Sables-d'Olonne, France
+33 6 64 76 77 94+33 6 64 76 77 94Call to bookInfrared Sauna
Sauna
Spa Package
A Zest Wellness
7 All. Alain Guénant ESPACE COMMERCIAL 5 AVENUE, 85180 Les Sables-d'Olonne, France
+33 2 51 96 09 93+33 2 51 96 09 93Call to bookDermaplaning
Acne Facial
Facial
Centre Harmonie - Institut Thalgo (Bien-être & Minceur)
13 Rue Chanzy, 85100 Les Sables-d'Olonne, France
+33 6 87 64 25 41+33 6 87 64 25 41Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial
Zen Attitude
3 Rue du Canal, 85340 Les Sables-d'Olonne, France
+33 6 98 96 69 35+33 6 98 96 69 35Call to bookFoot Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gare-Saint-Michel with Fresha
It's not too late for that last-minute spa treatment in Gare-Saint-Michel. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Gare-Saint-Michel today.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Gare-Saint-Michel
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
